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Tag Archives: barrys bootcamp

30-Minute Flat Abs & Toned Booty Workout

30-Minute Flat Abs & Toned Booty Workout

Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry’s trainer Astrid Swan. You don’t need any equipment, but you can add a pair of light free weights for an extra burn. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will …

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30-Minute No-Equipment Cardio Workout

30-Minute No-Equipment Cardio Workout

Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered. This session includes a series of plyometric moves that will leave you breathless, but trainer Taylor Walker has all the encouragement you need to get through these challenging exercises. POPSUGAR …

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