Tag Archives: Awareness

Self awareness, also known as metacognition is a measure of higher intelligence. What makes human different from other animals is that we have the ability to think about how we think. This means the ability to plan, set goals, and analyze. A lack of self awareness causes us to become …

How do these gorgeous women grow so gracefully? What do they eat? How active are they? what lessons can we learn? source

This year’s Healing Awareness Week runs from 4 – 10 May and is a wonderful opportunity to make the most of distance healing, whether you wish to send or receive it – or both at different times. The Big Heal will be an event running from its own website and …

We have had a lot of feedback from our previous Body Awareness Meditation to offer a longer version. So here it is! This is a newly recorded 20 minute Body Awareness Meditation that can be done either in sitting or a lying position. A great meditation to do when you …