Tag Archives: anxiety

Do you have a wounded inner child? What exactly does an inner child mean? The inner child is a powerful psychological reality that should be taken seriously. Like everyone else, you were once a child, and a piece of that still child lives within you. Your inner child is an …

Do you feel emotional numbness? Are you feeling helpless about your situation right now or have trouble identifying how you feel? You could be bottling up your feelings and are dealing with suppressed emotions. This can be detrimental to your mental health. So, the first step is to recognize that …

Do you overthink a lot? When you’re got something big on your mind, being called an overthinker makes you feel invalidated, frustrated, and disappointed in yourself. But how do you know whether or not you’re overthinking? In this video, we’ve put together an objective list, designed to give you perspective …

Self-harm is common in young people with depression and anxiety but it also affects people of all ages. So what is self-harm? Self-harm also known as self injury is deliberately hurting your own body, such as cutting or burning, in a way to cope with emotional pain, intense anger or …

So many of us spend our lives searching for love, and yet, some part of us can’t help but fear it as well. Are you weighed down by a lot of worries, uncertainty, and distress over all the ways your relationship could all go wrong? This irrational and persistent fear …

In this video, Matt offers some advice on how to date people with social anxiety. If you have any more advice, please let us know! Matt’s Youtube channel: https://www.youtube.com/channel/UCQpsHYToLx-5MNQaFOzVyXw Psych2go’s links: Youtube: http://youtube.com/psych2go ​Website: http://psych2go.net Tumblr: http://psych2go.me Facebook: http://facebook.com/psych2go Twitter: http://twitter.com/psych2go source

Social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation. People with social anxiety may have dating anxiety as well. If you’re someone who has social anxiety, we hope these dating tips help. Suggested watch …

Although anxiety can be distracting and distressing, anxiety is a completely normal part of life. However, when the presentation of anxiety meets certain criteria, such as in generalized anxiety disorder (GAD), it becomes a disorder. But what is the difference between anxiety and panic attacks? Here are 5 Differences Between …

Anxiety is defined as “a feeling of worry, nervousness, or unease about something with an uncertain outcome” and in psychology, also when perceiving a real or imagined threat. Stress is commonly defined as “a state of mental or emotional strain or tension” that people experience when there are negative or …

What is social anxiety? How do you know if it’s social anxiety or just introversion? How can you spot it and what should you do if you need help dealing with it? Social anxiety is described as the fear of social situations that involve interacting with other people, it can …