Tag Archives: Anti inflammatory

The Healing Benefits of Garlic : An Ancient Remedy Garlic is an ancient remedy with a rich and varied history. Used for thousands of years, it has been utilized to treat a variety of ailments that range from common colds to more serious illnesses. The healing benefits of garlic are …

11 x Amazing Health Benefits from eating Leafy Green Spinach Leafy Green Spinach – The reason Popeye the Sailor Man ate so much Spinach is because  it is actually considered a superfood !! Loaded with nutrients , protein , calcium , Magnesium & Iron. It is also very low calorie …