Health & Fitness Best Tips for Mind , Body & Soul
This week on the podcast I am talking to Anita Bean about something I’ve got very wrong in the past, on the run fuelling. With everything going on in the world right now, I know that marathon training and race nutrition is probably not top of your agenda. However, I …
Read More »How to Fuel During A Marathon: What to Eat Mid-Race from Sports Nutritionist Anita Bean
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