Tag Archives: Affect

How can you overcome anxiety? How can you help others to do this same? In episode three of Open-Minded, Kendall Jenner sits down with Dr. Curley Bonds, Psychiatrist and Chief Medical Officer at the Los Angeles County Department of Mental Health, to discuss how to be a better ally to …

The gig economy has dominated the conversation in recent years as the cute side hustle market has bloomed into a full-fledged sector of the economy. By 2019, it was estimated that as many as 57 million Americans worked as freelancers either part-time or full-time. 57 million — just let that …

Self-preservation (otherwise known as the fight-or-flight response) is a natural, biological process. “As humans, we need to be informed in order to protect ourselves,” Nerurkar says. This is why, even when the news is negative, we often feel compelled to read it.  Staying up-to-date is important, but when you’ve started …