Emotional abuse is intentional, repeated nonphysical actions that negatively affect someone’s mental health, according to the American Psychological Association. But while emotional abuse consistently wears down victims’ mental health and self-esteem, not all types of emotional abuse look the same. Different actions fall under the category of emotional abuse but …
Read More »6 Ways The Silent Treatment Is Harmful
Have you ever been on the receiving end of someone’s silent treatment? Or have you given the silent treatment towards others? Many people believe that giving the silent treatment is a dignified response to an argument, but it is not. The silent treatment is a form of ostracism. Therefore, a …
Read More »5 Physical Signs of Past Trauma That Most People Miss
Trauma is something that many of us have had some kind of experience with. Have you experienced it too? According to a study published in the Journal of Traumatic Stress, approximately 70% of adults in the United States have or will experience a traumatic event in their lives. Though trauma …
Read More »7 Subtle Signs of Emotional Abuse
Does anyone in your life make you feel emotionally drained, distressed, and sometimes questioning your judgment and choices, but you’re not sure why? It is easy to spot signs of toxic behavior if they are violent or abusive, but there are some that more subtle. So to help you with …
Read More »7 Signs You’re Emotionally Abusive To Others
Emotional abuse is more common than physical or verbal abuse but may be reported less because it is harder to prove, this includes narcissistic abuse, gaslighting, emotional blackmail, and so on. Emotional abuse is behavioral and emotional tactics that are used to attack the target’s sense of control or sense …
Read More »8 Ways Emotional Abuse Traumatizes You
Emotional abuse is defined as the continued and deliberate mistreatment of another person by means of psychological aggression, intimidation, coercion, control, and emotional manipulation. Physical abuse is a very pressing social issue being dealt with all over the world today, but very little attention is given to understanding and helping …
Read More »7 Warning Signs of Emotional Abuse
Emotional abuse is defined as the repeated degrading of another person’s mental health and well-being through nonphysical actions. Even if a family member, friend, or romantic partner doesn’t get physically violent with you, they could still be emotionally abusing you. Emotional abuse, verbal abuse and psychological abuse are also harder …
Read More »14 Signs of Emotional Abuse In Relationships
Emotional abuse can be defined as any abusive behavior that includes verbal aggression, intimidation, manipulation, and humiliation. There are obvious forms of emotional abuse, such as yelling, insulting, threats, direct orders, and publicly embarrassing you. It is easy to see when others are being emotionally abused, but it can be …
Read More »How Your Childhood Affects Your Mental Health
This video is sponsored by Brilliant. Brilliant is an online learning platform that revolutionizes the way we learn math and science. Go to https://brilliant.org/psych2go to sign up for free. The first 200 people that sign up will also get 20% off their annual subscription. What was your childhood like? Have …
Read More »6 Ways to Heal from Childhood Emotional Abuse
Were you ever abuse as a child? People often think abuse is physical, but emotional abuse can go along way. Emotional abuse can leave us with wounds that never heal. Some of us even develops PTSD as part of our childhood. We made this video in an attempt to raise …
Read More »