How to tone up your body and lose excess weight? All you need is a multipurpose abs workout, and you’ll see the difference in no time. So are you ready to transform your body into its dream shape? Then put on your sportswear, and let’s get it started! If you …
Read More »30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez’s trainer Amy Rosoff Davis. The workout mixes Pilates, dance, and yoga to create long, lean muscles. If you’re new to working out, you can still do this 30-minute sculpting session as Amy …
Read More »30-Minute Power Yoga Flow For Tight Abs and a Toned Butt
A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing flexibility training and strength training all at once. This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a …
Read More »30-Minute Flat Abs & Toned Booty Workout
Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry’s trainer Astrid Swan. You don’t need any equipment, but you can add a pair of light free weights for an extra burn. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will …
Read More »30-Minute No-Equipment Abs and Butt-Toning Workout
Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer planks, scissor crunches, and leg lifts will have your abs and booty burning like crazy. Find more from Brittne Babe on: https://www.instagram.com/brittnebabe/ https://www.youtube.com/user/BrittneBabeFitness https://brittnebabe.com/ Outfits: Gymshark. Anna’s shoes: ASICS. Brittne’s …
Read More »How to Get A Celebrity Workout At Home: Tips From The Hills Personal Trainer
PopSugar LivingTV: http://living.popsugar.tv/ Facebook: http://facebook.com/FitSugar Twitter: http://twitter.com/popsugartv When Lauren Conrad and the rest of The Hills cast want to get in top shape, they turn to celebrity fitness trainer Jarrett del Bene. Watch our video to find out the celebrity workout plan he recommends to clients as well as how …
Read More »How I Eat PIZZA, Drink Wine & Still Get Abs! + My BIGGEST Pet Peeve
My favorite “cheat” meal recipe & how I can eat it regularly + still lose weight & get abs. If you do it right, pizza, wine + dessert can be part of a healthy balanced diet, I’m going to prove it to you! Plus my BIGGEST pet peeve ever!! OMG, …
Read More »Intense Battle Ropes Workout for Women – with Celebrity Fitness Trainer Nicole Chaplin
Get an intense Battle Ropes workout from Celebrity Fitness Trainer and Team Bionic Athlete Nicole Chaplin (the Fitness Rockstar). She will show you the right techniques and give you an intense circuit workout that will leave you wanting more. To see the Cross-Training gloves Nicole is wearing visit here: www.bionicgloves.com …
Read More »James Maslow Celebrity Workout
Go into the gym with James Maslow, Nelly and Eric the Trainer to sweat it up! Download the complete episode at www.csweat.com Be sure to follow us on your favorite social media sites! Facebook – https://www.facebook.com/CelebritySweat Twitter – https://twitter.com/celebritysweat1 Pinterest – http://pinterest.com/celebritysweat/ Youtube – http://www.youtube.com/celebritysweat Instagram – @CELEBRITYSWEAT source
Read More »10 minute abs workout – fitness blender abs and obliques routine
10 minute abs workout – fitness blender abs and obliques routine #fitnessblender #abs #obliques #routine #workout Fitness Blender, an online fitness and workout video platform, offers a range of videos targeting specific areas of the body – including the abs. The company was founded in 2010 by husband and wife …
Read More »