Join Raneir Pollard for a vigorous arm- and ab-focused workout. Expect exercises including side plank with crunch, arm sprinters, and bicycles with a weight. As always, listen to your body and use lighter weights if you need to — especially for the long arm exercises like the side lunge with …
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Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit’s included fun variations on some of our favorite exercises, like side lunges and planks, that will keep this workout feeling fresh. No equipment is needed — just press play and get ready to sweat! Find more …
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10 minute abs workout – fitness blender abs and obliques routine #fitnessblender #abs #obliques #routine #workout Fitness Blender, an online fitness and workout video platform, offers a range of videos targeting specific areas of the body – including the abs. The company was founded in 2010 by husband and wife …
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15 Minute Abs Workout! No equipment needed! Have fun and let me know how it goes! Comment below when you’ve done it or if you have any questions! ☺ Please give this video a thumbs up and click subscribe ☺ DOWNLOAD MY #CROCKFITAPP at https://www.alexcrockford.com/crockfitapp Get my #GYMFIT plan at …
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Hello Fitness Fighters, A Pure Welcome To All Women’s To Our Fitness Fighters Women’s Family, My Friend Tejal Kadam Who Have Won Tittle’s Of [ Sheru Classic 2019 – Gold ] [ Dorian Yates Classic 2019 – Gold ] [ Miami Pro Championhip 2019 – Gold ] Big Congratulation To …
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