Health & Fitness Best Tips for Mind , Body & Soul
Ready to step in the ring for an upper-body-focused boxing sweat sesh? Join Boxing and Bubbles creator Christa DiPaolo to punch your way to sculpted, toned arms with nonstop boxing drills and a knockout good time with arm-focused conditioning exercises (and yes, you can expect some push-ups). Be sure to …
Read More »30-Minute Above-the-Belt Boxing and Conditioning Workout With Christa DiPaolo
