Tag Archives: 8

If you just can’t find time during the day to exercise, this bedtime workout will help you stay fit, flexible, and fabulous! You’ll go to bed feeling refreshed, you’ll sleep better, and your muscles will be nice and relaxed by morning. Watch our new video to follow along with this …

Hey, Psych2Goers. Today’s topic will be about codependency. What is codependency? Are you wondering if you’re in a codependent relationship or friendship with a narcissist? Codependency is defined as excessive emotional or psychological reliance on a partner (or friend!), one who typically needs a lot of support. Codependency can put …

8 Hour Super Sleep Music: Relaxing Music, Meditation Music, Sleeping Music, Relaxation Music, ☯2479 – Yellow Brick Cinema specializes in providing sleeping music, calming music, stress relief music, spa music and yoga music with the aim of helping you sleep to deep sleep music and beat the stress of quarantine …

Are you currently dating? Do you need dating advice? Are you new to the dating world and wondering what the stages or roadmap of a relationship journey might look like? If so, we made this video just for you. New year, new relationship(s), and new people. The stages of relationships …

How to lose stubborn side fat? How to get the body of your dreams easily? You could be working out for ages, but see no positive changes. Here are the best exercises that actually work and will help you reduce side fat in less than a month. Just do this …

How to tell if an extrovert likes you? An extrovert can be fun to hang out with (not saying an introvert is boring!). However, knowing if an extrovert likes you is actually pretty hard. Sometimes, extroverts’ friendliness can be misinterpreted as flirting. Here at Psych2Go, we present to you 8 …

Social Anxiety Disorder is an anxiety disorder characterized by intense feelings of worry and distress in social situations. Do you know how to spot the difference between shyness and social anxiety? It’s very easy to mistake having social anxiety as just being shy. So, here are 8 clear signs you …

Bad Boys for Life and Vikings star, Alexander Ludwig, shows off his favorite tips for losing fat, his conditioning regime for intense fight scenes, his favorite shoulder exercise, and his goofy 90’s ab workout. Vikings Star Alexander Ludwig Shows His Shoulder Bulking Workout | Train Like a Celeb | Men’s …

Are you emotionally numb? Do you feel depressed, empty, and lose interest in the things you used to enjoy? Emotional numbness is when you lose the ability to feel or express your emotions, which is also known as anhedonia. Anhedonia, is in fact, one of the many symptoms of depression. …

To make your legs look perfect, you only should perform these 8 simple exercises each day. You can do all of them at home while watching this video. All you need to get slender legs is 20 minutes a day! TIMESTAMPS Basic Squats 0:29 Jump Squats 1:13 Bulgarian Split Squats …