Tag Archives: 7

Identifying some mental health pitfalls can be the first step towards improving your mental health. Your mental health requires as much attention as your physical health. It is important to look out for any habits of yours that may be negatively affecting your mental health. If you make an effort …

Are you afraid that no matter what you do, others might still dislike you, or worse, feel disgusted or repulsed by you? Disgust shares many similarities with hatred, contempt, and dislike, but it shouldn’t be confused for mere disinterest. So how can you tell when other people are emotionally disgusted …

Have you ever wondered why you don’t feel good enough? Are you wrestling with a lot of insecurity and self-doubt right now but don’t know why? When you internalize the idea of not being good enough, you may be lacking self love. When you are too harsh and demanding with …

Best friends are hard to come by and it’s not uncommon to fall in love with your best friend. Are you wondering if your best friend likes you as more than a friend? Do you think they might be harboring feelings for you without you knowing it? Here are 7 …

The inner thighs are a problem zone for fat accumulation in the body, especially for women. It makes the legs look unsightly and it’s even harder to lose than that stubborn belly pooch. The best way to lose thigh fat is by following a healthy diet and practicing the correct …

Do you have a fear of intimacy? Do you push people away when they get too close to you emotionally? It can be scary to be intimate and emotionally vulnerable to someone. Having a fear of intimacy is perfectly understandable, especially if you have a history of failed relationships and …

Depression is the most prevalent and widespread mental illness in the world. It affects over 17.3 million adults in the United States alone, with thousands of new cases each year and many more left undiagnosed. Do you have someone in your life right now struggling with depression? Depression is a …

We previously did a video on signs of relationship compatibility. But what about signs that you’re not compatible. While compatibility is no guarantee of longevity, studies show that it is directly related to the quality and satisfaction of our relationships. Simply put, the more compatible you and your partner are; …

Have you ever felt like you were not good enough and no matter what you did? Are you wondering how to stand up for yourself? In a world where everyone else’s success and accomplishment are on full display, it’s easy to feel inadequate. We set so many goals and expectations …

Have you ever thought of the type of parents you have and what role they played while you were growing up? The proper role of the parent is to provide support, encouragement, and involved in daily task. A parent is their child’s first teacher and should remain their best throughout …