You see a healthy, well-built guy. Perhaps you’d like to have the same muscular appearance. But where should you start? The answer is: with the traps muscles. Working on these will increase the size of your back and neck. And there are cool exercises to get you started. So how …
Read More »7 Signs Someone is Worth Fighting For
Conflict and difficulty are inevitable in any kind of relationship. Frustrating circumstances can make even the strongest and happiest of couples start to second guess their relationship and ask themselves whether or not it’s even worth it. Are you in a situation where you’re unsure about your relationship but you …
Read More »7 Signs You’re Emotionally Wounded
An emotional wound is essentially synonymous with emotional trauma or psychological trauma, and the effects of these wounds can be damaging to both your mind and body. They can encompass many experiences, such as heartbreak, domestic emotional abuse, betrayal, and more. Have you had an experience or two that have …
Read More »7 Reasons Why People Ignore You
Are you often ignored by others? It hurts to be ignored by the people you care about, and even more so when you don’t know why. When it’s not just one or two people for a couple of days, but almost everyone in your life that seems to be avoiding …
Read More »7 Habits Of A Self Destructive Person
Do you have self destructive behavior? Self-destructive behavior is described as actions we do that are sure to cause harm to ourselves. Everyone has done this at least once, whether it is intentional or not. However, problems arise when this behavior becomes a habit. There are many self-destructive habits that, …
Read More »7 Red Flags In Dating You Should Watch Out For
Learning how to recognize the dating red flags and the early signs a relationship won’t work out can save us a lot of pain and regret later down the road. We’d all like to believe that we’re too smart to let our hearts rule our heads. But when it comes …
Read More »7 Telltale Sign You Aren’t Being Your True Self
Are you not true to yourself? What does it mean to “stay true to yourself”? The infamous Lawrence Kohlberg’s six stages of moral development are a testament to that, with each level symbolizing an individual becoming more moral and self-aware. But when it comes to being true to yourself, staying …
Read More »College Dorm MasterChef – 7 Easy, Healthy Microwave Recipes / 7 Recetas Cocinadas en el Microondas
(ACTIVAR SUBTITULOS) Here’s a follow-up to College Dorm Room MasterChef! Try these 7 easy & healthy recipes when all you have is a microwave. Get recipes with calories macros – http://bit.ly/7microwave Original video – https://youtu.be/snAusYkPNuw Download the FitMenCook App – http://fmck.co/1Ez8HC4 For daily inspiration, join #TeamFMC: http://instagram.com/fitmencook https://www.facebook.com/FitMenCook https://twitter.com/FitMenCook Buy …
Read More »7 Signs Of Self Sabotage
Wrecking your own potential success is not just a harmless byproduct of low self-esteem. Self-sabotage can take a huge toll on your relationships, health, finances, and career. Are you curious if you or someone you know may be self-sabotaging themselves? If so, we made this video to help identify with …
Read More »7 SIMPLE EXERCISES TO GET IN SHAPE FAST
There isn’t a better time to start thinking about getting in shape than the beginning of a new year, is there? We’ve all made promises to ourselves, and it’s high time we tried to stay true to our word. And Bright Side is here to help you with your choice …
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