Tag Archives: 7

Building strong neck muscles may not be on your first priorities list when working out, but, in fact, you shouldn’t neglect them. They not only add to your overall image but are also good for your health! In 2008, scientists from National Research Center for the Working Environment in Copenhagen …

BEAT BELLY BLOATING in an instant! Here are my 7 ways on how you can ease stomach discomfort, improve digestion, and get a flatter tummy! Here are my 7 Secrets on how to STOP Belly Bloating: 1. Eliminate starches, fats, salts, artificial sweeteners, meat, dairy and sodas/carbonated drinks. Replace these …

Emotional abuse is defined as the repeated degrading of another person’s mental health and well-being through nonphysical actions. Even if a family member, friend, or romantic partner doesn’t get physically violent with you, they could still be emotionally abusing you. Emotional abuse, verbal abuse and psychological abuse are also harder …

Are you having a crush on someone right now and wonder if they are toxic for you? When you have feelings for someone, it’s easy to see everything they do in a positive light, but not every person you crush on is someone you should consider getting into a relationship …

Unhealed relationship trauma is far deeper than you being relationship-challenged. The difference between trauma and stressful situations is subtle but important. Stressful situations end and leave fewer exit wounds than in traumatic situations. A traumatic situation involves a great deal of fear, terror, and powerlessness. The stress involved in a …

What’s the difference between love and being in love? Which would you rather hear someone say to you: “I love you” or “I’m in love with you”? While most people don’t realize it, loving someone and being in love with them can actually mean two very different things, especially in …

How to get bigger arms in a month? Every 30 days, 6 trillion emails are sent worldwide, and 80 million stars explode in the universe. We don’t know if those events are related somehow, but 30 days is also enough to pump up your arms and fill out your t-shirts …

What is a deal breaker? Deal breakers are the red flags in relationships or red flags in dating, that will cause you or your partner to call it quits. According to a 2014 study by Joel and others, dating deal breakers have a larger impact than deal makers. In other …

Are you currently dating someone or in a relationship? Has the honeymoon phase gone by and you’re wondering if you’re with the right person? Are you wondering if you’re with the wrong guy? Wrong girl or wrong person? It takes time to truly get to know someone and only time …

How to get rid of chest fat? Late-night snacks, spending lots of time in front of the TV, and not going for walks enough – that’s why some of us have to deal with extra fat on the chest. Losing fat from your chest is no easy undertaking, but it’s …