Tag Archives: 5Minute

Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlop’s Love Sweat Fitness channel here: https://youtu.be/efGY4txBxTU Find more videos from Katie on her socials: https://www.youtube.com/user/LoveSweatFitness https://www.instagram.com/lovesweatfitness/ https://www.facebook.com/lovesweatandfitness/?ref=bookmarks https://lovesweatfitness.com/ Snapchat: LoveSweatAndFit POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports …

You can burn up to 300 extra calories every day just by eating the right foods. Watch the video to learn how to put together a chicken recipe that burns fat and calories, helping you to slim down faster. Plus, it only takes 5 minutes to make! Health Videos: http://www.health.com/videos …

How to get a bold and well-defined jawline? Eating right and being physically active are a few examples of good habits that can help your body stay fit and young. But this is also true for our facial muscles which tend to lose their firmness as we age. If you …

Arm fat might be the cause for embarrassment and a loss of self-confidence for some people. If your stubborn flabby arms start to annoy you, then include dumbbell exercises in your workout routine! Using dumbbells is essential because they help tone your muscles, burn fat in different areas, and improve …

Do you wanna bulk up? Do you have 5 minutes to spare and chest muscles you’d like to build up and tone? Then this workout is right what you need! The best part is that these moves won’t only get you ripped but also give you better posture, more strength, …

More than 45% of working people have problems with their necks. But before you rush to the doctor, try this set of neck exercises first! Step 1: Relaxing the muscles Step 2: Improving shoulder mobility. Step 3: Increasing blood flow. Step 4: Releasing arm muscles. Step 5: Working on posture. …

How to get a flat stomach in a month. If you dream of rocking a 6-pack, 30 days is all it takes to see a drastic change in your body. And you can start now! These exercises deliver results whether you’re a beginner or if the gym is your second …

How to get a flat stomach? You’re too busy or shy to hit the gym, but you’re ready to get rid of that gut ASAP. Sound familiar? No worries! All you need to do is give this 5-minute ab-sculpting workout a go every day, and you’ll see a flatter stomach …

Do you want to get in shape and tone in your muscles? Here’s the only set of exercises you need. You do not have to spend money on a gym or equipment. Also, we have an incredibly effective 4-week plan for your workout. It worked for us. It might work …

These 5 simple exercises take less than 5 minutes and can help you get rid of excess weight very quickly! You can give it a try for yourself while watching the video as you do not need any special equipment for this workout. All you need is a bit of self-discipline. …