Thursday , December 26 2024

Tag Archives: 30 min workout

30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout

30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout

Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit’s included fun variations on some of our favorite exercises, like side lunges and planks, that will keep this workout feeling fresh. No equipment is needed — just press play and get ready to sweat! Find more …

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30-Minute Cardio HIIT Workout

30-Minute Cardio HIIT Workout

Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you’re moving, you’re winning! Find this workout and more on 4-Week Full-Body Fusion on Active by POPSUGAR: https://bit.ly/cardiohiitfusion …

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30-Minute Bodyweight Workout

30-Minute Bodyweight Workout

No equipment, no problem! This all-bodyweight workout from Barry’s trainer Taylor Walker will tone your muscles and leave you dripping sweat! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our …

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