You ask, I answer! My first follower Q&A video on various topics YOU wanna know about! | Buy my Might Do it T-shirt: http://bit.ly/mightdoittee In today’s Rapid Q&A I will answer the most asked question is sugar that bad? MUST-TRY RECIPES: Chicken, brown rice & broccoli meal prep – https://youtu.be/p7wB3VBA9AE …
Read More »19 Things Body Languages Say About You
Did you know that you use your body language most of the time when you communicate? Are you looking for psychology tricks on how to read body language? Your body language can convey different types of feelings and meanings. While culture and tradition can heavily affect the meanings of body …
Read More »My HEALTHY Winter Nighttime Routine ’19 | De-Stress + Get Organized
You guys there are major updates in my healthy winter night routine + two new recipes (dinner & dessert) & all the hacks I’m using to organize my life right now! Also, a super sneak preview of my new app workout routine. “Hanger Bomb” Recipe – https://lovesweatfitness.com/healthy-hanger-bombs-snack-recipe/ ♥ Nutriva MCT …
Read More »My Healthy Winter Morning Routine ’19 | How to Be a Morning Person
My New Year’s resolutions & every day winter morning routine to be a better morning person. This has my new workout routine, hair hacks, skin care & how I’m setting intentions to start my day! AND you get to see some of my house 🙂 ♥ Join the LSF Refresh …
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