If you want a slim body, you have to do a lot of cardio, right? This misconception is extremely popular among those who want to lose weight. However, not many people know that cardio can actually turn into a fat trap. Not only can aerobic exercises prevent you from losing …
Read More »10 Signs Someone Might Be Cheating On You
Are you suspicious of whether your partner is cheating on you? Sadly, an unfaithful partner has burned many of us who long for monogamous relationships. At one moment everything seems amazing between the two of you and the next, you’re telling them to pack their bags. But what are the …
Read More »10 Tips Your Fitness Coach Won’t Tell You About
Do you work out with a personal trainer? This is the right thing. If he or she is a real pro, you learn a lot about how exercise can affect your body or how you can lose weight fast. However, there are some tips your fitness coach may fail to …
Read More »10 Body Language Signs Your Crush Likes You
So, you got a crush, don’t you? Now, if you have a crush, you might be wondering how to get them to notice you. You may also be wondering: how on earth will I know if they like me back? If you’re too afraid to ask them, we’ve made this …
Read More »10 Signs Someone’s Always Playing the Victim
Do you know someone who has a victim mindset that everyone is out against them and everything is completely out of their control? Do you find yourself drained while they stay in a perpetual state of discontentment? It’s frustrating when someone in your life seems to be stuck in a …
Read More »10 Silly Things People Do When They Are In Love
Have you been in love? If not, you can watch our videos on signs you are falling in love to see if you could relate to the signs. Perhaps, someone else is falling in love with you. People can do crazy things from obsessions to stalking. Love leaves you illogical. …
Read More »10 Unhealthy Behaviors to Get Rid Of
Are you unhappy? Unhappiness is on the rise, with research results showing that Americans are currently more unhappy than they have ever been in a decade. With many social, political, financial, and health problems multiplying by the second, people have been struggling to find meaning in their daily activities. Does …
Read More »10 Signs You’re More Than Just Friends
Are you and your crush more than friends? Do you need relationship advice on how to tell if someone likes you? Are you really just ‘friends’ or do you think there’s something more to it? It’s easy to confuse a friendly gesture with signs of something beyond that. So here …
Read More »10 Quick Exercises to Make Your Body Perfect in 4 Weeks
You can spend hours at the gym and chug all the protein shakes you want, yet the upper body of your dreams still won’t come true. But hey, you just have to know which exercises to do and how to plan your workouts based on the results you want. Also, …
Read More »10 Exercises to Tone Your Thighs in 10 Minutes a Day
Is it a myth that to get slim and shaped thighs, you need to spend hours in the gym? Many women (and, in all honesty, even some guys) work hard to get the perfect thigh gap. That said, there is no reason to go overboard. You can get the same …
Read More »