Tone your core and get your heart rate up with Pilates Platinum founder Heather Dorak’s cardio Pilates workout! Find more from Heather on: https://www.instagram.com/heatherdorak/ On Heather: Carbon38 top and Varley tights On Anna: Athleta top and Terez tights On Dre: Wear It To Heart outfit Shoes: APL (Athletic Propulsion Labs) …
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You asked for it, and it’s finally here, Jake DuPree’s 30-minute leg-toning workout! This one is going to lift your booty, fry your quads, and tone your calves. Take breaks as needed; this one is challenging! On Dani: Satva top and ELEVEN by Venus Williams tights On Dre: Lively top …
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Torch major calories with this no-equipment cardio workout from Xavier Quimbo of Speedplay. Find more from Xavier at: https://www.speedplayla.com https://www.instagram.com/xavierquimbo/ https://www.instagram.com/speedplayla. On Anna: Cotton on Body outfit and Reebok shoes On Chelsea: ELEVEN by Venus Williams top, Sweaty Betty tights, and APL (Athletic Propulsion Labs) shoes On Xavier: Nike Yeti …
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Empower your body and mind with this 30-minute yoga-barre hybrid workout from Corinne Wainer, CAO + Cofounder of SHAKTIBARRE. On Anna: Kira Grace On Corinne: Lorna Jane top & Vimmia tights On Kaycee: Onzie top, Under Armour Bra, & Terez Tights Manduka Mats POPSUGAR Fitness offers fresh fitness tutorials, workouts, …
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Tone your body with Demi Lovato’s trainer, silver Olympic medalist Kim Glass. Grab a pair of medium and lightweight free weights and towels to use as gliders and get ready to work! Find more from Kim on her Instagram: https://www.instagram.com/itskimglass/ Outfits from Demi Lovato for Fabletics, https://www.fabletics.com/demi-lovato. POPSUGAR Fitness offers …
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Tone your body with this no-equipment workout from Anna Victoria, creator of The 12 Week Fit Body Guides. If you love this workout, you can find more from Anna on her Glow shop: https://glow.popsugar.com/@annavictoria Find more from Anna Victoria on her socials: Facebook: https://www.facebook.com/Annavictoria/ Instagram: https://www.instagram.com/annavictoria/ Website: http://www.annavictoria.com/guides On Anna …
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Get ready to dance, pulse, and plié your way to a toned body with Barre Hop, a barre-based workout infused with hip-hop movements and music, created by Ericka Taylor! For more on Barre Hop, visit https://barrehopfit.com/. On Anna: M/F People top, Cotton On Body tights, and Dr. Scholl’s shoes On …
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This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! Grab some water, and get ready to work. Find more from The Phoenix Effect at http://phoenixeffectla.com/. On Anna: Vimmia top, Body Language tights, and Puma shoes On Beth: Under Armour top, …
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Ain’t no party like a cardio dance party, especially when you’re working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you’ll likely forget you’re working out. Press play and get ready to shake it! Follow Nicole …
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Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you don’t live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning …
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