Join Kit Rich for a LIVE 30-minute Tabata Pilates workout on Saturday, Aug. 29, at 9 a.m. PT/12 p.m. ET. Set a reminder on: https://youtu.be/-qckaKA6EKA. Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready …
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Sculpt, stretch, and sweat with this no-equipment workout from M/Body creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston. Find more from Marnie and M/Body on: https://www.instagram.com/marniealton/ https://www.instagram.com/mbodybymarniealton/ www.mbodybymarniealton.com On Marnie: Beyond Yoga top and Lululemon tights On Anna: Terez top and Beyond Yoga tights On Meagan: Lorna …
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It’s time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA’s premier fitness boxing studio. Milan Costich will coach you on throwing jabs and hooks. You will do some plyo, some planks, and a bunch of core work. No muscle is left untouched in …
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Tone your whole body with Jennifer Lopez’s trainer, David Kirsch. To advance this workout, add a pair of gliders and light and medium free weights. For more from David Kirsch, visit https://davidkirschwellness.com/. On Anna: Gottex activewear and APL (Athletic Propulsion Labs) shoes On Rachel: Alo Yoga outfit and Adidas shoes …
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Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun. You can purchase Keaira’s at-home workout videos: https://teamlashae.myshopify.com/ For more from Keaira, visit her on: YouTube: https://www.youtube.com/user/superherofitnesstv Facebook: https://www.facebook.com/OfficialKeairaLaShae/ Instagram: https://www.instagram.com/keairalashae/ Product credits: Water bottle: https://amzn.to/30sEXgi Sweat towel: https://fave.co/303RiY6 Nike Shoes: https://fave.co/2AGgcSY Mesh …
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Take your HIIT workout to the next level with this super-Tabata sweat sesh from Equinox trainer Raneir Pollard. Intervals vary between 20 seconds on, 10 seconds rest and 40 seconds on, 20 seconds rest. Grab a pair of weights and get ready for a challenge! Find more from Raneir on: …
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Get ready to de-stress with this relaxing yoga series from Yoga With Adriene. Yoga With Adriene’s new series, TRUE: A 30 Day Yoga Journey, will be released on January 1st on https://www.YogaWithAdriene.com. Find more from Adriene on: YouTube: https://www.youtube.com/user/yogawithadriene Instagram: https://www.instagram.com/adrienelouise/ Facebook: https://www.facebook.com/yogawithadriene/ On Anna: Under Armour top and Noli …
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Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, creator of the Kick-Ass Training Guides. Find more from Danielle on her: Website: www.daniellepascente.com Instagram: www.instagram.com/daniellepascente On Anna: Athleta top, Roxy tights, and Dr. Scholl’s shoes On Danielle: Tantris …
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Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from Amanda on her website: https://amandakloots.com/. On Amanda: Body Language outfit On Rachel: Wear It To Heart outfit On Jenny: MPG Sport top and Noli Yoga tights APL shoes Cheeky water …
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Get ready to unleash your inner Selena Gomez as you dance the calories away with this Vixen Workout. Find more about the Vixen Workout on https://www.instagram.com/vixenworkout/. On Anna: Seven ‘Til Midnight top, Onzie tights, and APL shoes On Janet: Reebok top and Nike shoes POPSUGAR Fitness offers fresh fitness tutorials, …
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