Tag Archives: 10 minute workout

Our new Class FitSugar workout, created by Becky Jennings, founder of the Balance Method, is a killer 30-minute fat scorcher — and we mean that in the best way possible. It’s a full-body workout to help you through the holidays — and beyond — by revving your metabolism and boosting …

Cellulite: those dips and bumps under the skin that can show up on anyone no matter what their weight. It affects about 80-90% of women at some point in their lives. Well, if yours is really ruining your confidence, then here are some exercises you can do to fade the …

This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises …

Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer, shares how to get those long, lean dancer legs with this 30-minute body-sculpting workout. If you love this video, you can find more from JJ on her Glow shop: https://glow.popsugar.com/@JJDancer POPSUGAR Fitness …

This workout will burn up to 300 calories in just 30 minutes! We all go rogue with our diet routines. If you had a few extra snacks this week, don’t worry! Fitness host Anna Renderer created a 30-minute workout that can torch up to 300 calories. Each circuit is designed …

Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it! …

Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout. It’s 30 minutes that will leave you dripping with sweat! Every move is a full-body exercise that will leave your muscles quivering. With no equipment needed, you can do this workout anywhere. So stop with the …

There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the …

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity …

This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target the trouble zones while keeping your heart rate up to burn fat. Press play and we will warm you up, work you out, and quickly cool you down. Then you …