Thursday , November 14 2024

Kathryn Budig: Abs Exercise



This exercise, from the brilliant mind of Women’s Health yoga contributor Kathryn Budig, incorporates plank on both the hands and forearms but also keeps you moving and grooving so you’re not so focused on hating your life for 60 seconds straight.

source

About bobby

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.