Health & Fitness Best Tips for Mind , Body & Soul
Yasmin Karachiwala takes you through her journey of being a kid who refused to move even to get a glass of water for herself to be the person who inspires and motivates millions of people around the world to lead a healthier and fitter life because she believes each person should #befitbecauseyoudeserveit! A fitness expert with 26 years of experience, the pioneer of Pilates training in India, Yasmin has earned the reputation of being the number one celebrity fitness trainer with her clientele enlisting the top brass of Bollywood like Katrina Kaif, Deepika Padukone, Alia Bhatt, Preity Zinta, Bipasha Basu to name a few. With many of the most glorious awards the industry has to offer present in her quiver including the recent “Economic Times Business Icon Award for Fitness”, she also has her own franchise in the major cities around the globe. She is associated with various beauty pageants and prestigious TV Programs. Additionally, she has co-authored the book ‘Sculpt & Shape’ putting together her years of experience. She can aptly be called the soul and life force behind many of her clients as she motivates them to be consistent in their fitness regime and encourages them to adopt the right lifestyle for a healthier and happier life This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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