Thursday , December 26 2024

Weight Loss

Weight Loss

Bariatric Surgery: Good for Life & Living

From Fort Sanders Regional Health & Lifestyles Bariatric surgeon Dr. Jonathan Ray says most patients who come to Foothills Weight Loss Surgeons and Fort Sanders Center for Bariatric Surgery do so for health and happiness. “Often it’s ‘I’m tired of this’ — they want a life!” he said. “They want …

Read More »

Dr Now Diet Plan After Surgery

Dr Now Diet Plan After Surgery - Read the Full Article Now

Dr Now Diet Plan After Surgery #DrNowzaradan #DietPlan After #Surgery Pre and #Postoperative Dr. Nowzaradan, also known as the abbreviated “Dr. Now,” rose to fame after his diet plan successes on the TLC show “My 600-Lb Life.” He is a surgeon from Houston, Texas who has helped the various extremely …

Read More »

Cajun Prawn and Coriander Risotto

Cajun Prawn and Coriander Risotto

Coriander is probably my favourite herb and I find it makes its way into lots of my cooking. One dish it hadn’t yet made it into was a risotto and, after fancying a different kind of risotto this week, I decided to have a little experiment with a Mexican style …

Read More »

Meal Prep Tips: Making Preparation Easy

meal prep tips

Last week, we talked about WHY you should meal prep, but we didn’t want to leave you hanging without a couple of meal prep tips. When it comes to preparing your meals in advance, organization is the key to your success. It may seem like a lot of work in …

Read More »

Double chocolate banana donuts

Drizzle Me Skinny!

I use to create donut recipes more often than I do now and I want to get back into making them..so I am putting a list together of potential flavors to try. First up were these double chocolate banana donuts, they are decadent and delicious, reminded me of chocolate cake, …

Read More »