Personal Development

If you’d like to learn how to push past the struggles of entrepreneurship so you can have a successful business, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown. Becoming an entrepreneur isn’t as glamorous as it seems. Some motivated entrepreneurs are blinded by the …

Sitting at the beach, listening to the rushing of the waves, and enjoying the wonderful scenery of the sun slowly going down is one of the highlights of most vacations. But you don’t have to travel far to enjoy the magnificent beauty of a sundown. To celebrate this wonderful spectacle …

A business can help you be your own boss, acquire financial freedom, and attain your financial goals. However, you may face failures or stumbling blocks if you do not first understand the key concepts of entrepreneurship. First of all, it helps if you start a business that you’re passionate about. …

Kids are whirlwinds of energy, but even little ones need downtime. Plus, children aren’t immune to anxiety disorders. Today’s driven lifestyles with schedules chock-full of structured activities can leave tiny minds frazzled.  How can you help your child to relax? It’s critical to teach them to self-soothe so that they …

It’s time to start training like a Jedi! We love Star Wars around these parts (our site is literally called “Nerd Fitness”), so you’re in the perfect place to begin your training, my young Padawan.  We specialize in creating nerdy themed workouts and today one of our coaches will walk …

0 There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. “The only thing that is constant is change.” – Heraclitus Especially …

I’d love to inspire people to feel less judgment about themselves and from others. I meet a lot of people who get held up in life because they judge themselves too harshly or they allow the opinions of others to affect their self-esteem and the decisions they make. Myles Hass, …

Despite its many health benefits, Americans don’t seem to be eating enough dietary fiber. In fact, the average daily intake of fiber is so low, the United States Department of Agriculture (USDA) Dietary Guidelines considers it a public health concern. But why is fiber so important and how can you …

Ever feeling stressed out because of all the tasks you still have to finish? Feeling stress about unfinished jobs is quite common. It even has a name: the Zeigarnik effect. Here’s more on how unfinished tasks affect your memory and tips to prevent getting overwhelmed. How unfinished tasks overload your …

Keep getting sidetracked from what’s most important to you? Tired of getting sucked into distraction after distraction? Robin Sharma’s morning routine may be just what you need. Long before COVID-19, Robin joined me on the set of MarieTV to talk about his delightful book, The 5 AM Club: Own Your …