Personal Development

Have you heard of fearful avoidant attachment or an avoidant personality disorder? Attachment theory describes the different ways people can act in a relationship. When someone has an avoidant attachment style, they are uncomfortable with growing emotionally bonded or close to someone else. It can actually be broken down into …

According to attachment theory, the things we have gone through as a child, and our childhood trauma can tremendously affect our love styles, attachment styles, and relationships. This video talks about the four attachment styles, as well as how you can spot them at work or school, in relationships, and …

Are you in a relationship with someone who might be immature? In order for two people to be able to have a strong and healthy relationship, there needs to maturity. The level of maturity that partners have can make or break relationships. In this video, we’ll be providing the signs …

For years, psychologists have been trying their best to understand the mystery of love and unpack all the complex processes that govern attraction and romantic relationships. And even after decades of countless studies on why we fall in love, fall out of love, stay in relationships, and crave romantic attachments, …

In this day and age, it’s easy to confuse love for mere infatuation, attraction, or desire. The truth is, true love is about so much more than just chasing that fleeting “fairytale feeling”. True love is about compatibility, commitment, and dependability. And it takes a lot of time and effort …

Are you currently in a relationship, or seeing someone? Do you know what your partner’s love language might be? According to the 5 love languages by Gary Chapman, Ph.D., he believes that there are five types of love languages. According to Chapman, the five ways to express and experience love …

Long-distance relationships are extremely common. An estimated 75% of college students will be in a long-distance relationship at some point during university. While some long-distance relationships start out that way when couples meet online, this video focuses on the transition from close-distance to long-distance relationships. That being said, the last …

Healthy relationships are when both partners to feel supported and connected but still feel independent. So, what are the habits partners have to sustain a good relationship? Are you looking for dating advice on how to maintain a healthy relationship? Or dating tips on how to keep an active and …

Are you dating a toxic person? When we are in love, we tend to see the good in them and hope that our love, care, and support will change them for the better. We ignore all the red flags of dating. Are you looking for relationship advice on how to …

What are the stages of falling in love? How do two people fall in love? Love is complicated and challenging. Are you looking for relationship advice on how to develop a lasting love with your partner? In this video, we’ll be talking about the seven stages of falling in love! …