Mental Health

https://www.surveymonkey.com/r/DFCFST2 Could some people please help me out submitted by /u/Stunning-Claim [comments] This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Mental Health Updates

On March 11 2020, The World Health Organization (WHO) declared COVID-19 a pandemic. As the rate of infections and the death toll continue to rise, fear, racism, panic buying, and conspiracy theories have become increasingly common. Although conspiracy theories emerged as a cultural phenomenon in the 20th century, similar occurrences …

I am delighted to be sending you my first Weekly CEO Update and making a connection with you, our members, stakeholders and friends of Mental Health Australia. It is an absolute privilege to be here in this role, at this time, and with this team, to take things forward with you.    …

More than just a restless night, insomnia is a sleep disorder that can deeply impact a person’s life. Here, Sassy Smith reveals what it’s really like to experience insomnia first-hand… It’s 4am and I’m lying in bed sobbing, listening to my husband snoring gently beside me, and trying to resist …

I realised I was in a battle long after it was over. It was so subtle that I never intuited the battle was raging at all. It wasn’t a battle I started nor wanted. This is what happened to us and what may happen to you if you have a …

Transform Anxiety into Energy in Front of the Crowd What effect does the crowd have on you during your skating programs? Do you feel energized or anxious when the crowd claps for you and tries to cheer you on? Figure skaters look to have clean skating routines. Focus on the …

When looking for a therapist, most people look for the title, certification by a professional body, years of experience in the field, how frequently does the therapist’s name appear in the media, the furniture and interior design of the office, the design of the website. Although I have most of …

To many of us, having to memorize a long list of items feels like a chore. But for others, it is more like a sport. Every year, hundreds of these ‘memory athletes’ compete with one another in the World Memory Championships, memorising hundreds of words, numbers, or other pieces of …

Interesting way to use aromatherapy (patches attached to nurses ID). I have been researching about aromatherapy (scent – nasal, massotherapy – skin and capsules of the oil – oral), specifically Lavandula angustifolia, a species of lavender, and its effects in reducing anxiety and better sleep quality. Most studies are well …

When mothers suppress stress around their kids, those feelings can actually transmit to their children, according to new research published in the Journal of Family Psychology. For the study, researchers observed interactions between parents and children ages 7 to 11, and found that children had a physical response when their …