Tuesday , November 26 2024

Mental Health

Mental Health

Mental Health = In recent years,  has become a significant issue all over the World. According to the National Institute of Mental Health, one in five adults  suffers from a mental illness. This means that this is an issue that affects a large portion of the population.

There are many different types of mental illnesses, and they can vary in severity. Some common mental illnesses include anxiety disorders, depression, and bipolar disorder. Many people with mental illness often go undiagnosed and untreated due to the stigma surrounding it.

Looking after your mind is an important issue because it impacts so many people. It is important to break the stigma surrounding the issue, so that more people will seek out treatment. Mental illness is treatable, and there are many resources available to those who need help.

Mental health problems can lead to a number of serious issues, including substance abuse, depression, and even suicide. It’s important to be aware of the signs of problems and to get help if you or someone you know is struggling.

There are many different types of mental health disorders, and each one can affect people in different ways. Some common symptoms of mental illness include feeling sad or down, having trouble concentrating or making decisions, feeling anxious or irritable, and losing interest in things that used to be enjoyable. If you’re experiencing any of these things, it’s important to talk to someone about it.

Getting help for problems is important. If you’re not sure where to start, there are many resources available online or through your local community.

Coping Strategies for Stress & Anxiety during Quarantine

Coping Strategies for Stress & Anxiety during Quarantine

Luke Hanson, Academic Advisor and postbac at University of Alabama at Birmingham, Capsule Contributor Stress. I think it’s fair to say we’re all feeling it right now, whether that’s over Coronavirus, the markets, deals been pulled out, job uncertainty, food shortages… the list goes on. The negative impacts of stress …

Read More »

The Coronavirus and Mental Health: 5 Tips for Isolated Singles

The Coronavirus and Mental Health: 5 Tips for Isolated Singles

On the 11th March 2020, WHO Director-General made an official statement in assessing the COVID-19 Coronavirus as a global pandemic.  At that time, there were 118,000 confirmed cases of Coronavirus globally. Fast forward just 24 days from the Director-Generals chilling assessment, the official count of confirmed COVID-19 infections now top …

Read More »

Borderline Personality Disorder and Triangulation

Borderline Personality Disorder and Triangulation

Borderline Personality Disorder and Triangulation Personality Disorder and Triangulation.Any sort of relationships can be hard and plagued with challenges. From family clashes to friendship disagreements to love issues, handling these relationships is difficult on its own. One of the most generally acknowledged concerns in relationships is when one or both …

Read More »

How to Document Your Child’s Birth During Quarantine

How to Document Your Child’s Birth During Quarantine

Childbirth during quarantine is very different; some folks are considering home births while others do their best to reduce the number of people around during the event. Still, one thing that hasn’t change is the desire you have as a parent to document the moment, and the following guide will help you …

Read More »

Treating Depression: Researchers Identify Symptom Specific Targets

E-Counseling.com

As reported in the American Journal of Psychiatry, researchers have just uncovered two clusters of depressive symptoms which can respond to a specific treatment protocol. These comprise giving two different types of treatment, while patients receive TMS (transcranial magnetic brain stimulation). These findings have empowered scientists to discover more about the …

Read More »

Me, Myself, and I: How to Become Darned Good Company

i get lonely at home

So many coronies flyin’ around – so much distance, isolation, and idle time. Ticktock, ticktock. Being alone may have already been troublesome for you. But now this? What are you going to do with yourself? Yep, perhaps you just don’t like yourself, or selected portions. And now that you’re alone, …

Read More »

Meet the researcher – Professor Ben Hannigan

Dr Ben Hannigan

Why did you choose to do research into mental health? Working in the mental health field came first for me, with research following. I studied for a social sciences degree when I left school, and after a short period teaching English as a second language gravitated to mental health work …

Read More »

Mother’s Day Is May 10th

Mother’s Day Is May 10th

Every year as this country and Hallmark begin the countdown to Mother’s Day in early May, I convince myself I won’t be affected by ads like this: Source: © Real Simple® I repeatedly tell myself these ads won’t remind me how much I miss her, even eighteen-plus years after her death.  For …

Read More »