Celebrity Cardio Dance Workout 30 Minute Video Celebrity Cardio Dance Workout 30 Minute Video Have a blast with this cardio dance workout from Body by Simone, whose celebrity clients include Jennifer Garner. For more from Body by Simone, including personalized workout plans and live-streamed workouts, check out the app: https://www.bodybysimone.com/bbs-app/. …
Read More »30 Minute LIVE Boxing Workout No Equipment w/ Deja Riley
30 Minute LIVE Boxing Workout No Equipment w/ Deja Riley 30 Minute LIVE Boxing Workout No Equipment w/ Deja Riley. 30 Minute LIVE Boxing Workout No Equipment w/ Deja Riley Join the Dance FitSugar host Deja Riley for a special LIVE workout Saturday, July 25, at 9:30 a.m. PT/12:30 p.m. …
Read More »6 Ways I Reduced My CELLULITE | Tips, Food, Exercises & What Actually Works!
These are 6 easy things I do to reduce cellulite that actually work! My skin is less bumpy, smoother, and overall looks WAY better than it did 2 months ago so wanted to share a quick update so you guys can try them out too! ♥ Join the free challenge …
Read More »My Real HEALTHY Fall Night Routine 2019 | Easy Meal Prep Hacks!
My fall has been BUSY! This is my updated fall night routine w/ easy breakfast & lunch meal prep, DIY pumpkin face mask & healthy hacks to help you get more done and relax when you’re short on time. Hope you love it! ♥ Start your LSF Nutrition Plan with …
Read More »TMI – I Went off Birth Control! // Body Update + What I’m Using Now
It’s been 6 months since I went off the pill and I’m sharing all the deets on how I’ve felt and everything I’m using now to deal with PMS symptoms, track my periods, and not get prego. This has been such a MAJOR change in my life… Thanks to Natural …
Read More »How to WAKE UP Early // 10 Tips To Become a Morning Person
I have never been a morning person, but these 10 tips have helped me wake up earlier & make my days SO much better! Doing each of these things has helped so much to wake up early, without feeling tired. Thanks to NutriBullet for sponsoring this video & for the …
Read More »My Daily Fitness Routine // How I Keep off 45 lbs at Home!
My everyday fitness routine is SO important to me & I do it all from home! This is everything I do for my workouts + pre & post routine & how to track it! Thanks to Michael Kors for sponsoring this video! 💪Michael Kors Access MKGO Smartwatch: https://bit.ly/2XRLpdz 🎄JOIN the …
Read More »Our CRAZY Christmas Decorations VLOG // We Blew OUT the Power?!
To say we go all out for Christmas is a MAJOR understatement! So many lights that we knocked out our power…ooops! Also wanted to show you girls all holiday prep tips & our Christmas tree! Check out all the food I got for our party from my fave Thrive market …
Read More »My Cozy Winter Morning Routine // Life Hacks & Healthy Tips!
Making my winter morning routine way better with cozy hacks to help me feel like every day is a weekend! Plus a delish new pancake recipe, 2020 resolution setting + the vitamins & supplements I’m using from Persona Nutrition #personapartner http://bit.ly/KatiexPersona 💕What I use in my morning routine 💕 – …
Read More »My New Years Resolutions + 3 Tips to Make & KEEP Yours! // Fitness, Health, Self Care
Happy New Year! There are three things I always do when I set my New Year’s resolutions / goals that work SO well. Wanted to share these tips with you to help you crush yours and the big goals I’m setting for myself! ♥️ Free 5 Day Detox & 21 …
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