Nina Dobrev’s trainer Steve Moyer told us that the actress “likes to hit the abs.” And it shows! Here are three of her favorite moves to strengthen and sculpt your midsection. We love the creative variation on the traditional plank. Watch the video to learn the exercises, and then try …
Read More »WORLD RECORD-BREAKING Swimmer’s Olympic Workout | Train Like a Celebrity | Men’s Health
Ryan Murphy, three-time Olympic gold medalist who holds the world record for the 100-meter backstroke, shows us the workout he uses to keep in shape. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt RYAN MURPHY’S SWIM WORKOUT: 1) Rhythm Clean and Jerk (3 Sets of 3 – …
Read More »3 EASY HEALTHY Lunch Ideas for Work & School | Quick Meal Prep
OMG these three lunch recipes are SO good, super easy to make & don’t cost a lot to make! They take less than 5 minutes & you can meal prep healthy lunches for work or school for the whole week! Get all the ingredients I used w/ an extra 25% …
Read More »Machine Gun Kelly’s Transformation Workout Routine | Train Like a Celebrity | Men’s Health
‘Rap Devil’ Machine Gun Kelly shows off the workout routine he uses to power his high-energy concert performances. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt MACHINE GUN KELLY’S WORKOUT: THE WARMUP: 1. Adductor Rockback w/T-Spine Rotation (3 sets of 30 sec. per side) 2. Staggered-Stance Squat …
Read More »How I Organize My BUSY Life | Life Hacks, Tips & Tricks
Girls you need these tips rn! We’ve all been crazy busy with work and school & these are the top 3 things I’ve focused on to get organized and get sh*t done. And I have a special new guide for you to help too!! It’s so cute. ♥ Download your …
Read More »Olympic Wrestler Jordan Burroughs’ Gold Medal Workout | Train Like | Men’s Health
World Champion Wrestler Jordan Burroughs takes you through the explosive conditioning circuit he uses in his Olympic training. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt JORDAN BURROUGHS’ WORKOUT CARDIO 1. Fanbike Interval Sprints (10 rounds of 20-second sprints) BANDS & PULLUPS 1A. Pullups (20 Reps) 1B. …
Read More »My HEALTHY Fall Morning Routine | Busy Babe Life Hacks
It’s Fall! Showing you my healthy life hacks for when I’m busy. SO much new in my 30 minute fall morning routine + showing you my favorite PSL recipe & my updated 5 min makeup routine! Hope you love it! Everything shown is linked below. Take the quiz at http://bit.ly/34yJQ7c …
Read More »Selena Gomez Ab Workout | Celebrity Fitness | Get The Bod
Selena Gomez graduated from the Disney channel to rocking a two-piece in Spring Breakers. And to keep her midriff bikini-ready, Selena does Pop Physique regularly. This barre-inspired workout tones the entire body but almost every move works the abs. Here are four exercises that hone in on the torso. Watch …
Read More »The key to flat abs according to celebrity fitness trainer Jeanette Jenkins
(12 Jan 2017) THE KEY TO FLAT ABS ACCORDING TO CELEBRITY FITNESS TRAINER JEANETTE JENKINS The key to flat abs is striking a balance between diet and exercise. That’s according to celebrity fitness trainer Jeanette Jenkins. The founder and president of The Hollywood Trainer Club says “if you are eating …
Read More »Vidyut jamwal Workout Routine || CELEBRITY's WORKOUT || EPISODE :- 2 ||
#vidyutjamwal #commando #Itrainlikevidyutjamwal As the title of this video ” I TRAIN LIKE VIDYUT JAMWAL” I tried VIDYUT JAMWAL’s workout routine. I cover all exercise from Vidyut Jamwal’s workout plan. It was really intense and I got crazy pump after Vidyut jamwal’s WORKOUT. watch full video to see what happens. …
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