KJ Apa, star of I Still Believe & Riverdale, along with his trainer Alex Fine, show off his favorite moves to get a skin-splitting chest pump. They utilize a giant set, which consists of of multiple exercises done back to back with minimal rest. This program combined with a cardio …
Read More »My Real HEALTHY Spring Nighttime Routine 2019 | Life Hacks + Meal Prep
This is my HEALTHY Night Routine for spring w/ how I de-stress & get ready for the night. Showing you my easy dinner hack, the weird way I eat, and my favorite new workout clothes (links for all my favorites below) ♥ lululemon outfits: Tops – https://go.magik.ly/ml/mh7h/ Bottoms – https://go.magik.ly/ml/mh7i/ …
Read More »WWE Star Drew McIntyre Shows His WrestleMania Chest Workout | Train Like a Celebrity | Men’s Health
Drew McIntyre is ready for his shot. The WWE superstar is slated to take on Brock Lesnar for the WWE championship at WrestleMania—and nothing, not even a global pandemic, will keep him from making good on his chance to claim the belt. The Men’s Health team met up with McIntyre …
Read More »My Secret Intermittent Fasting Routine | Weight Loss, My Guide & Does it Work?
Hey girls! I’ve been doing my intermittent fasting routine for awhile now! Talking about my results, if it works & the best beginner guide to get started w/ it! If you have wondered what intermittent fasting is, make sure to watch this one. ♥ Get my meal plan and recipe …
Read More »How to Get A Celebrity Workout At Home: Tips From The Hills Personal Trainer
PopSugar LivingTV: http://living.popsugar.tv/ Facebook: http://facebook.com/FitSugar Twitter: http://twitter.com/popsugartv When Lauren Conrad and the rest of The Hills cast want to get in top shape, they turn to celebrity fitness trainer Jarrett del Bene. Watch our video to find out the celebrity workout plan he recommends to clients as well as how …
Read More »A Pro Skateboarder’s Gnarly Science-Based Workout | Train Like | Men’s Health
Heimana Reynolds, a pro skater and world champion who was gunning for a spot on the U.S. Olympic team before the pandemic, supplements his time on the board with an intense workout regimen. He and his coach, Brandon Glade, C.S.C.S., hosted the Men’s Health crew at Nakoa Performance in Carlsbad …
Read More »*TMI Confessions!!* Birth Control, Lady Parts, Hypothyroidism Update & Supplements
WARNING! So much TMI!! Updating you on all things periods, going off birth control, hypothyroidism symptoms and how I’m dealing with it all. Also getting into the healthy supplements I’ve been taking. ♥ Download the LSF Workout app! Start your Free 7 Day Trial https://lovesweatfitness.com/lsf-the-app/ ♥ ♥ The Supplements Calcium …
Read More »The Flash’s Robbie Amell Shares His Home Workout | Train Like a Celebrity | Men’s Health
Robbie Amell, the actor you know from The Flash and Amazon’s new series, Upload, shares his at-home quarantine workout, direct from his garage gym. The Flash’s Robbie Amell Shares His Home Workout | Train Like a Celebrity | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ …
Read More »My Daily Fitness Routine | How I Keep 45 lbs OFF!
My everyday fitness routine is SO important to me. It’s so much more than my workouts, so I’m showing you everything I do for my workouts + pre & post workout routine! Join the Spring Slim Down Challenge! https://bit.ly/2CLW1RK ♥ Download my LSF workout app that I use every day! …
Read More »King Bach’s No-Equipment Boxing Workout | Train Like a Celebrity | Men’s Health
Actor and social media star King Bach breaks down his quarantine home boxing workout. You’ll get warmed up, crush your core, and throw some punches. Don’t be fooled by the simplicity of the workout, though—it’s still an absolute knockout. King Bach’s No-Equipment Boxing Workout | Train Like a Celebrity | …
Read More »