Health Blog
Read some Great Health articles on our New Health Blog
Welcome to our Health Fitness Blog . Here you’ll find tips and tricks on how to live a healthier life. From diet and exercise to mental health, there’s something for everyone. Young or Old it’s time to Learn !!
Our new health blog has been created to help people live a healthier life. The blog, called “Health Fitness “, provides readers with tips and advice on how to live a healthier lifestyle.
Here at Health & Fitness we are passionate about helping people live their best life possible, and hope that the blog will inspire others to do the same.
Some of the topics covered on our Health blog include healthy eating, exercise, stress management, mental health & even Celebrity Fitness routines.
All the tips and advice provided on our website are based on scientific research and are meant to help readers make small changes in their life that can lead to big results.
If you’re looking for some inspiration to live a healthier life, be sure to check out Healthy Living Tips!
Health and fitness are important for everyone, but especially for young people. As we age, our bodies become less able to handle the stresses of everyday life, and we need to take care of ourselves to stay healthy and fit.
There are many ways to stay fit and healthy, but some basic tips include eating a balanced diet, getting regular exercise, and getting enough sleep. Eating a healthy diet includes eating plenty of fruits and vegetables, lean protein, whole grains, and low-fat dairy. Getting regular exercise means moving your body for at least 30 minutes most days of the week. And getting enough sleep is important for both physical and mental health.
Taking care of your health now will help you stay fit and healthy throughout your life. So make sure to eat right, move often, and get plenty of rest!
September 23, 2020
Health Blog
❤ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ❤ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge and get access to the private Facebook group here: https://challenge.fullyraw.com/2020 ❤ Check out my online store: https://www.fullyraw.com/shop ❤ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ❤ Download my …
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September 23, 2020
Celebrity Health, Fitness Tips
simple class routine~ =) source
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September 23, 2020
Celebrity Health, Mens Health
Pro beach volleyball players Tri Bourne and Trevor Crabb share the on-court drills they do to prepare for matches in the sand. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt OLYMPIC BEACH VOLLEYBALL TRAINING DRILL 1. Face Pull with Rotation and Press (2 sets of 10 reps) …
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September 23, 2020
Womens Health
This is a true, honest day in the life. We’re in the middle of the Summer Shape Up fitness challenge so I’m showing you guys my workouts, what I eat, and some of the random craziness! 💪 Join My 8 Week Fitness Challenge! – https://bit.ly/LSFSSU2020 – My workout outfits! – …
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September 23, 2020
Celebrity Health, Fitness Tips
Dr Hilary goes through the health headlines. source
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September 23, 2020
Health Blog
❤ Get the new edible vegan skincare line by Four Sigmatic here: https://foursigmatic.com/kristinabeauty ❤ People are always asking me how to stay healthy while traveling and even for travel tips. Recently, I went to a destination location to visit a retreat center for a possible upcoming retreat, and I vlogged …
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September 22, 2020
Celebrity Health, Mens Health
Korean Hip-Hop star Jay Park takes on an MMA-style workout with ‘Korean Zombie’ UFC star Chan Sung Jung and his training partner, music producer Woogie– so he can stay strong, flexible, and sturdy while he performs killer shows onstage. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt …
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September 22, 2020
Womens Health
Summer is flying by but I have my night routine solid & honestly… it’s my best one yet! Showing you my favorite nighttime self care & how I relax + recharge in the summer. Been prioritizing “me time” this year & feels really good! All links to have I used …
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September 22, 2020
Health Blog
People ask me all the time, “What is the BEST juicer?” I’ve been juicing for over 14 years, and in this video, I show you the difference between a masticating juicer and a centrifugal one. ❤ Get the NEW NAMA JUICER HERE: https://namawell.com/products/vitality-5800/?ref=fullyrawkristina and get 10% off using the code: …
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September 22, 2020
Celebrity Health, Mens Health
UFC heavyweight champion Stipe Miocic is coming off one of the biggest wins of his career against Daniel Cormier. He and his coach Bobby Keleal show us the workout he used to get fight-ready, focusing on injury prevention. Watch more ‘Train Like’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U …
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Health & Fitness Best Tips for Mind , Body & Soul
