Health Blog

Kevin Smith lost 58 pounds following a heart attack and as a result, massively changed his lifestyle. His secret: going vegan and starting to exercise. In the premiere episode of our new series “Gym & Fridge”, Kevin opens up his Hollywood home and shows us what he keeps in his …

CrossFit star Pat Vellner shares the outdoor CrossFit workout routine he uses to train to become a ‘specialist at being a generalist.’ Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt PAT VELLNER’S CROSSFIT WORKOUT: 1. WEIGHTLIFTING ACTIVATION • Tall Muscle Clean (2 reps) • Tall Squat Clean …

T.I. turns 40 today and in celebration of being shredded at 40, he opens up his Los Angeles “art” home and shows us what he keeps in his fridge and his personal gym. Watch more Men’s Health Gym & Fridge HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF You can also watch T.I’s new music video …

‘To All The Boys’ actor Ross Butler walks us through a chest and back workout routine he’s using to stay in shape. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt ROSS BUTLER’S CHEST AND BACK WORKOUT: PRE-FATIGUE EXERCISES: •  Archer Pushups (3 sets of 10 reps) • …

13 Reasons Why, Riverdale and Shazam star Ross Butler shows us the contents of his home fridge, and shares his workout approach for his many different roles. Ross Butler Shows His Gym & Fridge | Gym & Fridge | Men’s Health Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: …

Legendary rapper Busta Rhymes lost 100 pounds and got swole in 12 months. He shares the workout he used to transform his body, and his life. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt BUSTA RHYMES’ TRANSFORMATION WORKOUT 1. Straight-Arm Pulldown (4 sets of 15 reps) 2. …

Omarion invites us into his home to break down his gym routine and diet—and shows us the smoothie he swears by. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like …

Eli Goree of Riverdale fame plays the young Muhammad Ali in Amazon Prime’s ‘One Night in Miami’. He didn’t just have to work his way into shape to cut it as a heavyweight boxer–he had to embody Cassius Clay, the greatest boxer of all time. He shows us the workout …

Country legend Tim McGraw shows his workout and talks the secrets to staying fit and healthy as he opens up his Nashville gym and fridge in the latest installment of this series. Tim McGraw Shows His Nashville Gym & Fridge | Gym & Fridge | Men’s Health Men’s Health Official …

Cobra Kai’s ‘Robby Keene’ actor Tanner Buchanan takes us through the workout that got him prepped for the fight scenes of the iconic Netflix show. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt TANNER BUCHANAN’S ROBBY KEENE WORKOUT 1. PUNCHING • Kettlebell Upright Row (4 sets of …