Health Blog

Netflix’s ‘You’ star, Travis Van Winkle shows off his Los Angeles home gym, shares a brutal but effective bicep exercise and reveals what kept him motivated while training for his ‘You’ role. Plus, he takes us through the contents of his fridge and shares the staple items that he always …

Guardians of the Galaxy star and former professional WWE wrestler, Dave Bautista takes us through the contents of his plant-based fridge, reveals how his diet has changed throughout the years and shares a sentimental item that’s been in his fridge since his 2005 WWE world championship victory. Plus, he shows …

UFC heavyweight champion in mixed martial arts Francis Ngannou, also known as “”The Predator”” takes us through the contents of his fridge, reveals how his upbringing affected his relationship with food and shares his go-to training routine that keeps him in shape and ready for the ring. Watch more Men’s …

Professional lacrosse player and founder of the Premier Lacrosse League, Paul Rabil shows off his outdoor home gym, reveals his current fitness goals and takes us through the contents of his plant-based fridge. Watch more Men’s Health Gym and Fridge videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF&index=1 Check out Degree HERE: https://bit.ly/38mSbhj SUBSCRIBE to …

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President of the UFC, Dana White, takes us on a tour of his luxury home gym, dishes on why he prefers light weight over lifting heavy and reveals the one change he made that completely altered his physique. Plus, he shows off his fridges (yes multiple fridges!) filled with all …

Queer Eye’s food expert Antoni Porowski takes us through his own New York kitchen and the things he can’t live without – fresh farm eggs, his juicer, and a whole host of supplements that may or may not contain cat nip!? Plus, he explains his go-to workout and how exercise …

Without any gravity in space, the residents of the International Space Station have to get creative. From using tortillas to keep food from floating away on the way to their mouth, to harnessing themselves to a machine to work up a sweat, we learn a little bit about life in …

This episode of Gym & Fridge starring Frank Grillo is presented by Degree. The ‘Avengers’ star shows us the staples to his paleo-diet despite his love for pizza. A self-proclaimed fitness fanatic, he takes us through his backyard boxing and core workouts. Watch more Men’s Health Gym & Fridge videos …

This episode of Gym & Fridge starring Russell Dickerson is presented by Degree. The country crooner explains how even though he spends a lot of time on tour eating barbecue, he balances it out with home-cooked meals and time in his favorite gym – Mother Nature. Watch more Men’s Health …