If you are suffering from depression, please seek help. Talk to someone. Commit to work on yourself. You can turn it all around and you deserve it. Get help in your country: https://goo.gl/u4OGnv – Suicide Crisis Lines If you’re struggling and want to speak with an online, professional, and affordable …
Read More »
Improve the health of your sexual organs by practicing this one powerful asana. Many are looking for efficient techniques to treat sexual health problems and you can help us reach out to them by sharing this video. We aim to promote wellbeing and make this world a better place to …
Read More »
🤍This is my daily, weekly and monthly self care routine for my skin. Showing you how I shave my face and everything I do to get clear glowy skin even with hypothyroidism. đź’Ş My Love Sweat Fitness supplement line is here! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, sleep …
Read More »
Rapper 2 Chainz is letting us join his heavy weight circuit with his personal trainer in sunny California. According to 2 Chainz, consistency is key, and he has been working out every week for over 10 years. He doesn’t only workout for his physical health, but also, his spiritual and …
Read More »
(01:03:01 – Q&A) Dr. Suneil Koliwad is an Endocrinologist and an Expert in Diabetes, Obesity, and Metabolism. In this talk, he looks at obesity, diabetes, and fatty liver disease and the historical effects of the 1980’s push of low fat diets. He also looks at calories and dieting for weight …
Read More »
JOIN THE IMPACT THEORY DISCORD – HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by Pique. Go to https://piquetea.com/impact and use code IMPACT for 5% …
Read More »
JOIN THE IMPACT THEORY DISCORD – HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is brought to you by Pique. Visit https://piquetea.com/impact and use code IMPACT to …
Read More »
It takes a very particular type of strength to barrel up and down the court, staying light on your feet and aggressive with the ball, for four quarters until the clock hits zero. To stay in explosive playing shape, NBA players focus on a head-to-toe fitness regimen—muscular strength, cardiovascular strength, …
Read More »
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships. Recorded on 05/26/2016. [8/2016] [Show ID: 31008] Please Note: Knowledge about health and medicine is constantly evolving. This …
Read More »
This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how limiting food intake to specific portions of every 24-hour cycle (or fasting longer) impacts weight loss, fat loss specifically, liver health, mental focus, muscle, longevity and more. I explain how …
Read More »
Health & Fitness Best Tips for Mind , Body & Soul