Health Blog

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Featuring Nina Teicholz, Author, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet; director of the Nutrition Coalition; adjunct professor, New York University Wagner School of Public Policy; moderated by Terence …

Visit http://TED.com to get our entire library of TED Talks, subtitles, translations, personalized Talk recommendations and more. In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world — as well as some exciting emerging solutions. “If you’re depressed …

Hi friends! Since most people give up on their goals by March I’m sharing an honest update on how I’m doing with my “that girl” goals for 2022! And you have to try the new Synergy Raw Kombucha Peach Paradise! OMG so good! https://gtslivingfoods.com/ My amazing dentist (they do virtual …

TikToker and YouTuber, @Noah Beck , who has accrued 30 million followers, takes us through a brutal full body workout with his trainer Kevin Mejia. Noah grew up playing soccer, but even though his social media career took off and soccer took a backseat, he continues to incorporate fitness into …

Sugar is Not a Treat via Jody Stanislaw @ TEDxSunValley Sugar is Not a Treat via Jody Stanislaw @ TEDxSunValley Sugar is included in almost every component of the modern diet that is generally accepted, but despite this, its deleterious effects are responsible for more deaths than automotive accidents. Since …

Dr. Li is an international expert in health and disease-reversal. His work has impacted more than 23 million people across 94 countries. Dr. Li discussed his data-driven research of how the body heals itself and the effect certain foods can have on certain diseases, which resonated with the audience. source

My Simple Habits Course is now enrolling! https://slowgrowth.com/simple-habits ☝️🚀 http://patreon.com/mattdavella ☝Get exclusive videos on habit change & filmmaking. 💯 You can also follow me here: Newsletter: http://mattdavella.com IG: http://instagram.com/mattdavella Twitter: http://twitter.com/mattdavella Podcast: http://groundupshow.com ❤️ Get more videos & support my work: http://patreon.com/mattdavella Thanks for watching! source

Rapper Jim Jones takes us through a brutal full body workout that helped him put massive amounts of muscle. Prioritizing slow and controlled movements, Jones shares his go-to calisthenics exercises and lets us in on his cheat code to cardio. According to Jones, there is no age limit to exercise …

Tim Urban knows that procrastination doesn’t make sense, but he’s never been able to shake his habit of waiting until the last minute to get things done. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out …

View full lesson: http://ed.ted.com/lessons/can-we-eat-to-starve-cancer-william-li William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own …