Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or …
Read More »10 Interesting Psychological Facts About Quiet People
Today we talk about 10 interesting psychological facts about quiet people. They are usually described as the silent type or the quiet one, but they can also be referred to as introverts. That said, a quiet person is often misunderstood and viewed as socially inept. But that’s not necessarily true! …
Read More »Why do blood types matter? – Natalie S. Hodge
Dig into the 4 main blood types — A, B, AB, and O — and find out why some bloods can mix while others cannot. — It’s often said that despite humanity’s many conflicts, we all bleed the same blood. It’s a nice thought, but not quite accurate. In fact, …
Read More »10 Morning Habits That Can Ruin Your Day
Wake up on the wrong side of the bed this morning? Perhaps it’s because you’re guzzling down a bunch of coffee or jumping in a hot shower right after you wake up? Or maybe when you first open your eyes in the morning, you can’t fight the urge to see …
Read More »10 Expert Tips on How to Fight Gout Attack
What is gout? This is basically joint inflammation in the ankle, wrist, elbow, knee, or (more often than not) in the big toe. It’s caused by high levels of uric acid in the blood, a condition called hyperuricemia. The intense pain it brings along can last for days, weeks, and …
Read More »No Sugar, Dairy, and Gluten for 60 Days. Heres What Happened.
I decided to cut out sugar, dairy, and gluten for 60 days…. Save $30 on your gut health test kit from Ombre Lab: https://tryombre.com/BrandonWilliam | Thanks to Ombre for sponsoring this video! ______________________________________ Build Muscle & Burn Fat With My 90 Day Hybrid God Program (weights mixed with bodyweight workouts): …
Read More »DO THIS First Thing In The Morning To END INFLAMMATION & Never Get Sick! | Wim Hof
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Read More »“You will never wake up tired again” | Nick Keomahavong (Buddhist Monk)
“TRY IT TONIGHT at 10 pm!” – This is how you get BETTER SLEEP and WAKE UP FULLY ENERGIZED ►Special thanks to our partner Nick Keomahavong for providing this valuable content. Subscribe to his channel here: https://www.youtube.com/channel/UC4s4I_0RxKMgp-HKRVagRnw ►If you struggle and have a hard time, consider taking an online therapy …
Read More »I Ate Once a Day for a Month, See What Happened to Me
Can you eat just one meal a day? The human body can survive without a bite of food for up to 3 weeks. Of course, it’s a different story with water; you wouldn’t last more than 3 or 4 days without it! You and I both know that people are …
Read More »5 Things To Make Your Mornings Better | A Monk’s Perspective
5 Things To Make Your Mornings Better | A Monk’s Perspective Nowadays, the topic of morning routines are beginning to gain traction due to social media. Morning routines are important; however, many morning routines come from the “productivity” point of view. In this video, I wanted to share the morning …
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