Stephen Trussell, Personal Trainer at Nuffield Health Crawley, leads a short routine to get your kids moving. He’ll take them through a series of simple exercises to improve their cardiovascular fitness, strength and flexibility, as well as boost their energy levels – all from the comfort of your home. To …
Read More »
Be Happy and don’t worry! I am a qualified Transpersonal Counsellor, Transpersonal Art Therapist and Clinical Hypnotherapist. I work full time in two primary schools teaching Wellbeing and Mindfulness from Prep to Grade 6. This is about connecting and remembering. Please feel free to share, like and subscribe to my …
Read More »
7 Things you can do to help yourself and your loved ones remain mentally well through the pandemic Recorded by psychiatrist, Dr. Eva Adriana Wilson. For more information and helpful resources go to http://www.InspiredLivingMedical.com -or- http://www.DrEvaAdrianaWilson.com ********** Check out Dr. Eva Adriana Wilson’s books on Amazon: Practical Positive Psychiatry for …
Read More »
Take a moment to consider your answer to this question: What are you doing to keep your brain healthy and active? You may be spending hours each week focusing on developing a strong physical body, but fail to devote any time to actively seeking out ways to improve your mental …
Read More »
Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer’s ultimate dumbbell circuit workout. Just don’t let go until the end! ► Total Fitness w/ Andy Speer: https://bbcom.me/2x5CQmk ► Get The Full Workout: https://bbcom.me/2ogI0Yy ► Shop Bodybuilding Signature Supplements: …
Read More »
Daniel Craigs Workout Plan for ‘No Time to Die’ & other Movies Daniel Craigs Workout- Many actors have inhabited the role of 007, but Daniel Craig’s physical transformation is unparalleled. And in No Time to Die, Craig has outdone himself. Here’s a glimpse at how he did it with long-time …
Read More »
Association of Reflexologists The Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organisation. Today it is the foremost aspirational and independent professional association for reflexology in the UK providing support for more than five thousand members across the UK and overseas. Members of the AoR have …
Read More »
Subscribe Now: https://www.youtube.com/channel/UCCc1DMB-AcOssKJ7KweLXBg?sub_confirmation=1 TooToo Boy All Episodes | Videogyan Kids Shows | Cartoon Animation For Children | Live Stream The series features the adventures of TooToo Boy and his various stints in the day to day life. Zool Babies Series Playlist : https://www.youtube.com/playlist?list=PLrIt3uECvxkr6EDj_IkT_zsW0PucDu_RX source
Read More »
Hello Fitness Fighters, A Pure Welcome To All Women’s To Our Fitness Fighters Women’s Family, My Friend Tejal Kadam Who Have Won Tittle’s Of [ Sheru Classic 2019 – Gold ] [ Dorian Yates Classic 2019 – Gold ] [ Miami Pro Championhip 2019 – Gold ] Big Congratulation To …
Read More »
Megan Roup, a celebrity fitness instructor, shares her entire daily routine—including how she preps her skin, body, and mind for filming workouts and livestreams. From waking up to coffee and meditation to responding to fan messages and emails, Megan shows us how she is keeping busy and fit during at …
Read More »
Health & Fitness Best Tips for Mind , Body & Soul
You must be logged in to post a comment.