Tuesday , December 24 2024

Childrens Health

Childrens Health

Home Exercises for Kids

Home Exercises for Kids

Stephen Trussell, Personal Trainer at Nuffield Health Crawley, leads a short routine to get your kids moving. He’ll take them through a series of simple exercises to improve their cardiovascular fitness, strength and flexibility, as well as boost their energy levels – all from the comfort of your home. To …

Read More »