Celebrity Health

Boxing masterclass for beginners! Learn how to box with this easy-to-follow tutorial. *OPEX BOX* I am not a fitness fanatic – one place you’re less likely to find me in, is the gym – so I thought I’d try some classes to get fit, and take you along with me. …

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At USANA http://www.usana.com, everything we do helps you love life and live it. And we do everything better. Celebrity Trainer, Fitness Guru and USANA Spokesperson Kathy Kaehler demonstrates a simple exercise you can do quickly at home to firm up your legs and backside. For additional information about the program, …

Staying fit is hard, especially in Hollywood, here’s some of the crazy ways the A-list celebrities do it! source

She’s the fitness trainer for Carrie Underwood, Kelsea Ballerini, Maren Morris & more. Today, Erin Oprea takes us through a 10 minute workout she does with her client & YOU can do at home. Yes, we are still sore. source

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►►http://tinyurl.com/4Slimming◄— source

Celebrity Diets – Before & After photos source

Sure, the Internet is great. It’s given us forums like Amazon, Facebook, and Slate. However, there is one thing the Internet—with platforms like Daily Burn and Gaiam—has robbed us of: celebrity workouts on VHS and DVD. Luckily, Slate Video has rounded up the best of the spandex-clad fitness fads. Take …

Researchers from the University of California, San Francisco had a group of 116 volunteers eat a celebrity inspired fasting diet and others eat three meals a day. source