This 30 minute cardio/strength workout led by celebrity trainer Kit Rich will work every muscle in your body, while raising your heart rate, for an intense caloric burn with no equipment needed. Let’s go! visit https://kichgo.com/ for more or visit www.kitrich.com Connect with Kit! Instagram: @fitbykit or @kichgo source
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Calorie Burn info @ Search the most effective & affordable workout programs on the web @ Find us on Facebook: FB on Instagram @ Google+ @ twitter @ Pinterest @ Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. …
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