Fitness Tips

Leo tries to rope Shane in to the hottest celebrity diet going around. Catch these guys and a bunch of others during the Lame Game Marathon 4, streaming live from 12 noon (AEDT, +11:00) November 15th at www.lamegamemarathon.com. We’ll be playing the worst games ever made for 24 hours straight, …

Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it! …

“I don’t like fancy food at all. I much prefer an extremely simple meal that’s exquisitely done… A perfectly cooked steak, a beautiful salad, some raspberries” – Audrey Hepburn. Many people wonder how celebrities manage to have such fabulous figures. While some follow a strict diet, some are addicted to …

Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout. It’s 30 minutes that will leave you dripping with sweat! Every move is a full-body exercise that will leave your muscles quivering. With no equipment needed, you can do this workout anywhere. So stop with the …

There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the …

Big-screen superstars go to dangerous lengths to get into character. source

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity …

This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target the trouble zones while keeping your heart rate up to burn fat. Press play and we will warm you up, work you out, and quickly cool you down. Then you …

When we turned up to see Jeanette Jenkins film her latest fitness DVD, Sexy Abs Cardio Sculpt, we discovered a mutual lovefest between her and singer Kelly Rowland. The two ladies both cite each other as inspiration for promoting a healthy lifestyle of clean eating, fitness, and “amazing arms.” Keep …

After a long day, you deserve 30 minutes all to yourself. We’ve enlisted yogi Mandy Ingber to help get you long and lean. Much like what you’ll find in Mandy’s Yogalosophy DVD this sequence is designed to calm the mind while toning the body. source