Join M/BODY founder Marnie Alton on Wednesday, Oct. 28, at 9 a.m. PT/12 p.m. ET for a 30-Minute Full-Body Sweat Sesh.Find more from Marnie on: https://www.instagram.com/marniealton/ M/BODY’s Instagram: https://www.instagram.com/mbodybymarniealton/ M/BODY online: https://mbodyonline.com/ Marnie’s outfit from Avocado: https://shopavocado.com/ POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As …
Read More »The Best Celebrity Workout Videos
Sure, the Internet is great. It’s given us forums like Amazon, Facebook, and Slate. However, there is one thing the Internet—with platforms like Daily Burn and Gaiam—has robbed us of: celebrity workouts on VHS and DVD. Luckily, Slate Video has rounded up the best of the spandex-clad fitness fads. Take …
Read More »30-Minute Ultimate Recharge Cardio Workout With Katie Austin
[Presented by Batiste] Workouts and self-care don’t have to be time-consuming or expensive! This quick and effective workout led by Katie Austin proves you don’t need fancy gym equipment to get a serious sweat — or a fancy dry shampoo to refresh your locks! This session features compound exercises that …
Read More »30-Minute LIVE Strength-Training Workout With Ashley Joi
Join Ashly Joi on: https://youtu.be/oR7HtzKUroE Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find more from Ashley on: Instagram: https://www.instagram.com/ashleyjoi/ Website: https://www.ashleyjoi.com/ POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently …
Read More »30-Minute Energizing Power Flow LIVE With Phyllicia Bonanno
Join yoga teacher Phyllicia Bonanno for an energizing 30-minute flow on Wednesday, Nov. 11 at 9 a.m. PT/12 p.m. ET. Inspired by Yogi® Sweet Tangerine Positive Energy tea, this session is the perfect way to begin your morning with movements to uplift your spirit. You’ll end this session feeling strong, …
Read More »Intermittent fasting diets popular with celebrities are no better than eating throughout the day
Researchers from the University of California, San Francisco had a group of 116 volunteers eat a celebrity inspired fasting diet and others eat three meals a day. source
Read More »30-Minute HIIT Workout to Combat Stress
[Presented by Fitbit] This challenging workout includes a series of bodyweight exercises to get your heart rate up and combat stress. Deja Riley and her husband, Jimmy, will work through high-intensity exercises, including skaters and standing donkey kicks. This session is all about being present and taking the workout one second …
Read More »30-Minute LIVE Strength-Training Workout With Ashley Joi
Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find more from Ashley on: Instagram: https://www.instagram.com/ashleyjoi/ Website: https://www.ashleyjoi.com/ Ashley’s outfit:https://www.ethos.community/collections/fall-collection/products/all-day-leggings-butterscotch POPSUGAR’s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write …
Read More »30-Minute Butt and Abs Pilates Bikini Workout With Jake DuPree | Class FitSugar
Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in the best way possible. Your heart rate stays up while you tone and sculpt, which …
Read More »30-Minute Cellulite Burning Workout | Class FitSugar
There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to reduce the appearance of those bumps and dimples. This 30-minute workout is designed to burn fat and calories while working your entire body — toned muscles can help minimize the …
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