Thursday , November 21 2024

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Existential Anxiety And Three Ways To Overcome It

Existential Anxiety And Three Ways To Overcome It

Existentialism Gaining independence will often lead to realizing the truth of our mortality, that we are only here on earth for a short period. This feeling is what philosophers call existential anxiety. Existentialism is a philosophical inquiry associated with the living person’s actions, beliefs, and attitudes. Existentialism holds the idea that …

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Moral injury: the overlooked stressor of the NHS

Moral injury: the overlooked stressor of the NHS

The UK Governments’ Coronavirus Action Plan to contain, delay and mitigate the spread of Coronavirus (with investigative research conducted throughout) was designed to ease the burden on the NHS by facilitating a steady influx of patients, thereby avoiding an overwhelming surge in NHS demand. Despite former NHS staff coming out …

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Getting Creative with Exercising!

Getting Creative with Exercising!

Are you super busy to incorporate some sort of exercise in your day? A little here and there of working-out is the best activity that you can do. Sometimes people think of physically being at the gym to burn calories, however there are others ways to burn some calories. How …

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Are you emotionally unavailable?

Are you emotionally unavailable?

Thoughts on Life and Love Thoughts on Life and Love – Mental health, emotional wellbeing & personal development This Youtube video offers good tips and background info into emotional unavailability. What it is, and what to do about it:       Mandy X Are you emotionally unavailable? Mandy Kloppers. …

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Listen to your body.

Listen to your body.

Sniffling… Sneezing…. Coughing…. ‘Tis the season! When we start dripping, as the cold weather sets in, the symptoms can be overwhelming! Time to listen in! Our bodies all have unique ways of telling us what’s up, through seasonal illnesses, allergic reactions, and mood swings. When we realize what’s going on …

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How To Identify A Hoarder

E-Counseling.com

Hoarding is a disease that can be very destructive, as it slowly consumes a person’s life. Hoarding disorder is defined as a persistent difficulty discarding or parting with possessions because of a perceived need to keep them. The thought of discarding possessions tends to cause hoarders to feel distressed. As …

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Fatigue: Why Are You So Worn-Out?

how to treat fatigue

It’s all you can do to put one foot in front of the other – even maintain upright posture. Heck, you barely have the energy to think. You’re worried and looking for resources, ’cause you have no idea as to what’s going-on. What say we learn about fatigue? This Article …

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A new type of food diary

A new type of food diary

A new type of food diary | THE YOYO CHRONICLES This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish. Cookie settingsACCEPT Privacy & Cookies Policy This Article was first …

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