Borderline Personality Disorder and Triangulation Personality Disorder and Triangulation.Any sort of relationships can be hard and plagued with challenges. From family clashes to friendship disagreements to love issues, handling these relationships is difficult on its own. One of the most generally acknowledged concerns in relationships is when one or both …

I use to create donut recipes more often than I do now and I want to get back into making them..so I am putting a list together of potential flavors to try. First up were these double chocolate banana donuts, they are decadent and delicious, reminded me of chocolate cake, …

It seems to be a truth almost universally acknowledged that the combination of a pandemic and a lockdown may have negative consequences for mental health (Holmes 2020, BBC News website). Eating disorders tend not to be the first mental illness people remember (despite their mortality rate of up to 6%) …

Last updated on January 24th, 2020 at 02:34 am Ten best weight loss supplements for men!  Which one should I choose? What supplement will help me the most to lose weight? When buying a weight loss supplement to help you lose weight, don’t make the same mistake as so many …

Childbirth during quarantine is very different; some folks are considering home births while others do their best to reduce the number of people around during the event. Still, one thing that hasn’t change is the desire you have as a parent to document the moment, and the following guide will help you …

This week, we celebrate the successful WeightLoss of Carmen Inch.Here’s her story: When I started my weight loss journey my main goal was to look good for my daughter’s graduation. Well, that was last night and I am so proud of both of our journey. My daughter graduating and my …

As reported in the American Journal of Psychiatry, researchers have just uncovered two clusters of depressive symptoms which can respond to a specific treatment protocol. These comprise giving two different types of treatment, while patients receive TMS (transcranial magnetic brain stimulation). These findings have empowered scientists to discover more about the …

The most common foods we overeat at work. The office environment is notorious for weight gain. Not only does an office based job see us spending hours and hours a day sitting, but it is also an opportunity for plenty of eating, and eating foods that are particularly conducive to …

So many coronies flyin’ around – so much distance, isolation, and idle time. Ticktock, ticktock. Being alone may have already been troublesome for you. But now this? What are you going to do with yourself? Yep, perhaps you just don’t like yourself, or selected portions. And now that you’re alone, …

1. Avocados Avocado Truly, what can we say about these vibrant green fruits that haven’t already been said? Avocados are so healthy, in fact, that we’ve already done an entire video on them! Be sure to check it out if you haven’t already. As for how they impact weight loss, …