SNL alum Jay Pharoah tours us around his Los Angeles home and explains the diet and fitness routine he uses to stay fit. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt …

‘Power’ actor Omari Hardwick does not mess around when it comes it his workouts. Whether he’s lifting, running, or pushing sleds, he gives his all when he hits the gym. He shows us the workout he’s been using to stay in shape. Watch more Men’s Health ‘Train Like a Celebrity’ …

There are many daily habits that you might not even be aware you have that are draining your energy. Do you always struggle to find the energy to do things you want or need to do? Exhaustion and burnout don’t only come from strenuous activities, rather, it can come from …

INFJs are the rarest personality type in the world. They are idealists, advocates, and dreamers. INFJs are equally idealistic when it comes to romantic relationships. ENFPs are characterized by their charisma and enthusiasm. They are creative, charming, independent, and energetic. When it comes to relationships, ENFPs also bring their enthusiasm. …

Legendary musician, rapper, and record producer Timbaland turned to a body-builder-inspired diet to help lose over 100 pounds. On the latest episode of Gym & Fridge, Timbaland shows off the food and gym that got him into shape at his amazing Miami home. Timbaland Shows His Home Gym & Fridge …

Mark Wahlberg’s trainer, Brian Nguyen, breaks down the workout he used to get Mark Wahlberg in shape for Mile 22, as well as many other movie roles over the last 13 years. Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ Men’s Health on Twitter: https://twitter.com/MensHealthMag Men’s Health on …

IT’S HERE! Shop LSF Nutrition plant based proteins + wellness boosts http://lsf.store/YTLSFNutrition 🤩 A LOT has changed & I’m so happy i can FINALLY share what I’ve added to my healthy daily routine to help improve my mood, sleep better and see amazing results. I can’t wait for you to …

Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many ways become the norm, and it’s easy to fall into a pattern of constantly comparing yourself to others or setting unrealistically high expectations for yourself. While these practices masquerade as …

Growing up in a family of famous reggae artists, Ziggy Marley knows a lot about staying creative and mixing things up. On this episode of Gym & Fridge, Ziggy shows us how this philosophy applies to his diet and workout regimen. Watch more Men’s Health Gym & Fridge videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF …

Zac Efron’s personal trainer, Patrick Murphy, breaks down the workout he used to get Zac super ripped for his iconic Baywatch role. Working with his client, Albert Hammond jr., lead guitarist for The Strokes, Patrick explains the program he created to get Zac in killer shape. Zac Efron’s Baywatch Workout …