5 Simple Habits to Lower High Blood Pressure Lowering blood pressure is a critical aspect of maintaining good health. High blood pressure can lead to heart disease, stroke, and other serious medical conditions. Fortunately, there are several steps you can take to lower your blood pressure and maintain a healthy …

Top 10 Fat Burning Superfoods for Weight Loss Superfoods for Weight Loss – Eating the right foods is key to weight management and living a healthy lifestyle. If you are looking to burn fat, then incorporating certain superfoods into your diet can help boost your metabolism and kick-start the fat …

Learn how to lower your cholesterol in only a week! There are 5 of the easiest steps anyone can follow to reduce cholesterol, triglycerides, and clogged arteries naturally. Don´t miss it! Webpage: www.drlandivar.com Buy Vitamins And Supplements: www.drlandivar.com/shop Email: [email protected] Facebook: Dr. Gus Landivar https://www.facebook.com/Dr-Gus-Landivar Instagram: landivar.agustin Twitter: @dr_landivar Phone: …

🦶Do you have numbness in the feet, tingling or burning toes? These pins and needles in the feet may be more than peripheral neuropathy! We review the top 13 causes of pins & needles in the feet!🦶 There are more causes than just peripheral neuropathy causing foot pain! We review …

Have you been feeling depressed or lost lately? Or maybe this is something you’ve been struggling with for a while. But by developing some healthy habits, you can alter your mood for the better. In fact, you’re already taking a step towards happiness right now by learning which habits to …

Learn more about the worst things for your brain so you can better support your brain function moving forward. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573220 0:00 Introduction: The worst things for your brain 10:00 Grass-fed beef vs. grain-fed beef for your brain 15:35 Learn more about brain health! Today I’m going to share some …

Don’t forget to subscribe for my new recipes and activate the “RING” (🔔) for notifications ❤️🙏🏻 Practical ❗ this is the Best recipe. 😍 For the recipe you need: 50g parsley 1 clove of garlic 20ml lemon juice (2 tablespoons) 150ml water (3/4 cup) source

This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press ( and release ) each point in 60 Seconds will help you to maintain healthy and happy life. You can apply this Qigong Routine 5 Minutes after Qigong daily Routine, right before going to bed or …

Hey guys! Today I really wanted to share these new easy healthy smoothie recipes with you – 7 smoothie recipes for the entire week/ or for some variation in flavors! These are my current favorite smoothie recipes, and I hope you love them as much as I do! Liezl Jayne …