Exercising can be done both at home and the gym. All it takes is discipline and following the best exercises for you and your goals. The routine doesn’t necessarily need to be hard like a professional athlete would do, though of course most people become better at what they do …

Gossip at work. We all do it and it turns out that we do it a lot. Constantly in fact. Research shows that 90% of all office talk consists out of gossip, and 15% percent of all emails does. This is a staggering amount and this seems overstated. However, when …

This page may contain affiliate links. Any commissions earned will help my website to remain free forever. (Full disclosure). Keto chicken salad is a quick and easy meal that can be served a variety of ways. Keep reading to see our 3 favourite ways to serve this chicken salad. Keto …

Posted by Ana Satya on April 05, 2020 Something beautiful for you today. Rough Dumortierite Crystals with intense blue color. 100% NaturalDumortierite quartz is a very rarer variety of the quartz.Although quartz can occur in a wide range of colors, blue colored quartz is surprisingly quite rare. Dumortierite is a …

CBD Oil – A Comprehensive Guide : Should You Take It? CBD oil, derived from the cannabis plant, has garnered significant attention in recent years for its potential health benefits. From managing anxiety to alleviating chronic pain, proponents tout its versatility. However, with the surge in popularity comes confusion and …

I know that a lot of people are afraid right now, and that’s causing a lot of panic in a lot of places, especially in the grocery store, because there’s a very real chance a lot of us might have to face a mandatory or voluntary 14-day quarantine. For one, …

Best selections from Grief Healing’s Twitter stream this week: In this op-ed, “Teen Vogue” identity editor Brittney McNamara explains why it’s okay to feel anticipatory grief over seemingly small things during the coronavirus crisis. Anticipatory Grief Is Real, and It’s OK to Feel it During the Coronavirus Crisis « Teen VogueThere are no therapies proven …

Many people who have had success in any area of life can attribute it to a mentor or coach. Seeking professional advice is one of the smartest ways to see results and achieve any goal. Fitness is no exception to that rule, in fact, it is an important area of …

Like most things in our world, we had to cancel our upcoming MarieTV shoot in New York City due to the coronavirus pandemic. But this cancellation came with a clear silver lining. It’s given me an extraordinary opportunity to experiment with lots of ideas for MarieTV and The Marie Forleo …

Continuing on the theme of doing as few shopping trips as possible right now … I’m sharing another meal plan that I’m using for the next 14 days (with only shopping once)! Planning ahead is key if you’re trying to avoid unnecessary trips to the store. I actually got the …