We all want to be a positive influence for those we love, or even for those we don’t know, but the problem is they are not always willing to listen and that’s when the tension starts. We know that this particular thing is going to be great for them and …

Gotta love those outdoor events! Picnics, cookouts, pool parties, birthdays, bachelorette weekends — all with tables of food to keep the party going. While it’s important any time of year, it seems especially pertinent when summer heat is a factor. Let’s review the basics of food safety to help you …

I have been looking for the perfect vegan Christmas recipes for you and tah dam! Here they are. After last week’s blog on all my favorite non-alcoholic drinks for the holiday, I had to put together a healthy menu for your dinner parties. All the dishes that I found will …

This post may contain affiliate links. Please read my Disclosure Policy for details. I appreciate the many health benefits of herbs. These powerful plants truly provide medicine for the body. From boosting the immune system to easing inflammation to relieving bloating, there’s an herb for that! This post features an …

8 Ways to Speed Up Exercise Recovery Health & Fitness Tips Speed Up Exercise Recovery – If you’re a frequent gym-goer, you might experience a lot of discomfort and soreness after working out. Aiding your body in its natural recovery process is critical if you want to improve your gym …

Self-preservation (otherwise known as the fight-or-flight response) is a natural, biological process. “As humans, we need to be informed in order to protect ourselves,” Nerurkar says. This is why, even when the news is negative, we often feel compelled to read it.  Staying up-to-date is important, but when you’ve started …

My favorite Carrot Salad! This easy recipe takes less than 20 minutes to assemble and is the perfect make-ahead dish for a potluck or party. This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Healthy foods, Nutrition, Diet, Superfoods

Health and Happiness all Year Long Have you noticed how people are constantly adjusting to the weather? I know this is a simple question, but it has profound implications. In the winter, when it is cold, we put on our heavy coats, gloves, scarf, etc. In the summer it is …

This easy baked Firecracker Chicken recipe is going to knock your socks off! This Firecracker Baked Chicken Thighs is spicy, full of flavour, and works great for dinner or as a meal prep! Firecracker Baked Chicken Thighs Are you looking for a spicy af chicken recipe? My partner loves spicy …

In 1999, actor turned filmmaker Jeremy Gilley founded the non-profit organisation Peace One Day and set out to create an annual Peace Day. In 2001 this became a reality when the United Nations unanimously adopted the first ever annual day of global ceasefire and non-violence on 21 September – now …