Saturday , November 23 2024

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Feel Lonely? This Tip Can Help | COVID-19

feel lonely mental health covid 19 barbara hitching

During this time of social distancing, loneliness is a growing issue. From day to day all the rules are in flux; life no longer looks or feels normal. Loneliness and feelings of helplessness will increase unless you take action.  Snakes evaluate their environment and take specific measures so they thrive. …

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Medical Medium Healing From Hashimoto’s & Vitiligo

Medical Medium Book

Medical Medium Healing From Hashimoto’s & Vitiligo The Medical Medium website and Books, by Anthony William, have changed my life. A friend introduced me to his first book called “Secrets Behind Chronic and Mystery Illness and How to Finally Heal”. I ordered the book and could not wait to start reading it. What …

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Ginger Berry Fruit Smoothie

Ginger Berry Fruit Smoothie

Juicy berries, tart apples, and ripe bananas are blended with fresh ginger root to give this fruity smoothie a kick. Have you ever had an indulgent few days (or weeks!) of eating? I know I sure have and without fail, after a few days I’m always craving healthy recipes again. …

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Nature Calm – Finding Peace In Difficult Times

Nature Calm - Finding Peace In Difficult Times

Nature Calm offers simple ways to still your mind and recenter your spirit so that you may deal better with challenges, because finding peace in difficult times is never easy. In this article we will learn from wise masters, established teachers and some poetic seekers. We have collected some exceptional …

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Connection: The Real Secret to a Good Life

Connection: The Real Secret to a Good Life

  A good life. That’s the prize we are all working towards. To look back on life and know you did everything possible to live it to the fullest: happy, healthy and perhaps even wealthy. There’s good news for good living. A recent study unveils the secret that could most …

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chocolate chip banana bread

Healthy Seasonal Recipes

I have two words for you: Baking Therapy! If you are needing some too, then this healthy Chocolate Chip Banana Bread has been my favorite form of baking therapy lately. Not to mention it’s also been my daughters’ favorite snack, for the last several weeks. I’ve finally finished testing it …

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Fitness Guide for 2020

Guide to Fitness

There was a time when any person on this planet did not care to look at a guide for fitness. He would consult a lot of people for directions, but when it came to their health, they cared very little about it.  The only exercise a person would indulge in …

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